• Total

    13
  • difficulty

    Easy

Shrimp In Tomato Sauce (Pepper Shrimp)

Utensils

  • srh_media_1745325342

    Pan

  • srh_media_1745325342

    Bowl

Ingredients

Portions: 4

  • 2 Pounds Shrimp (cleaned with MAGGI® Citrus Wash)
  • 2 Packets MAGGI® Season-Up Fish (10g)
  • 1 Tablespoon Vegetable Oil
  • 1 Teaspoon Garlic (minced)
  • 1 Teaspoon Ginger (minced)
  • 2 Teaspoons MAGGI® Pepper Sauce Spicy with Chadon Beni
  • 1 Tablespoon Worcestershire Sauce
  • 2 Tablespoons Tomato Paste (or ketchup)
  • 1 Cube MAGGI® Onion and Garlic Cube
  • 1/4 Cup Water
  • 2 Teaspoons Granulated Sugar
  • 2 Teaspoons Cornstarch
  • 1/4 Cup Chive (minced, for garnishing)
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Instructions

  • 1.Season shrimp with Season Up and set aside.
  • 2.Sauté garlic, ginger and Pepper Sauce in hot oil.
  • 3.Mix remaining ingredients together in a small mixing bowl to make sauce.
  • 4.Add sauce and shrimp to pot. Cook for approximately 5 minutes until shrimp is cooked and sauce thickens.
  • 5.Serve hot topped with chives

Related Recipes


Carbohydrates 8.3 g
Energy 261.3 kcal
Fats 5.2 g
Fiber 0.5 g
Protein 46.1 g
Saturated Fats 0.6 g
Sodium 583 mg
Sugars 4.1 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

18 5.2g / 18%
12 8.2g / 12%
70 46.1g / 70%
13 261.2g / 13%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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