Shrimp in Tomato Sauce
Maggi
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Shrimp In Tomato Sauce (Pepper Shrimp)

Difficulty Easy
Portions: 4
Total 13 min

Utensils

srh_media_1665147501

Bowl

srh_media_1665147501

Pan

Ingredients

  • 2 Pounds Shrimp (cleaned with MAGGI® Citrus Wash)
  • 2 Packets MAGGI® Season-Up Fish (10g)
  • 1 Tablespoon Vegetable Oil
  • 1 Teaspoon Garlic (minced)
  • 1 Teaspoon Ginger (minced)
  • 2 Teaspoons MAGGI® Pepper Sauce Spicy with Chadon Beni
  • 1 Tablespoon Worcestershire Sauce
  • 2 Tablespoons Tomato Paste (or ketchup)
  • 1 Cube MAGGI® Onion and Garlic Cube
  • 1/4 Cup Water
  • 2 Teaspoons Granulated Sugar
  • 2 Teaspoons Cornstarch
  • 1/4 Cup Chive (minced, for garnishing)

Instructions

INFORMACIÓN NUTRICIONAL

261.3 kcal = 1,092kj /per portion

8.3 g Carbohydrates
261.3 kcal Energy
5.2 g Fats
0.5 g Fiber
46.1 g Protein
0.6 g Saturated Fats
583 mg Sodium
4.1 g Sugars

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Shrimp in Tomato Sauce
Shrimp In Tomato Sauce (Pepper Shrimp)
13 min
Easy
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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

18 5.2g / 18%
12 8.2g / 12%
70 46.1g / 70%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

18 5.2g / 18%
12 8.2g / 12%
70 46.1g / 70%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

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