Shrimp Scampi Flatbread
Maggi

  • Total

    85

  • difficulty

    Easy

  • Cost

Shrimp Scampi Flatbread

Utensils

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    Baking dish

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    Pan

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    Bowl

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    Spoon

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    Oven

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    Mixer

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    Bowl

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    Rolling pin

Ingredients

Portions: 6

  • 1 1/2 Cup Warm Water
  • 1 Pack Instant Yeast
  • 1/4 Teaspoon Caster Sugar
  • 4 Cups All-Purpose Flour
  • 1 Teaspoon Salt
  • 1/4 Cup Olive Oil (plus extra for brushing)
  • 1 Pound Shrimp, (peeled and deveined)
  • 2 Teaspoons MAGGI® Season-Up Fish (or 1 10g sachet)
  • 2 Tablespoons Olive Oil (for sauce)
  • 2 Tablespoons Butter
  • 1 1/2 Tablespoon Garlic (minced)
  • 1/4 Cup White Wine
  • 1 Tablespoon Lemon Zest
  • 3 Tablespoons Lemon Juice
  • 2 Cubes MAGGI® Onion and Garlic Cubes
  • 1 Cup Mozzarella cheese (shredded)
  • 1/4 Cup Parmesan cheese (grated)
  • 1/2 Teaspoon Chili Flakes
  • 3/4 Teaspoon Italian Seasoning
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Instructions

  • 1.Combine the water, yeast and sugar in a small bowl. Set aside for 5 minutes or until foamy. Combine the flour and salt in a large bowl and make a well in an electric mixer. Add the yeast mixture and oil. Mix until well combined. Use your hands to bring the dough together in the bowl.
  • 2.Brush a bowl lightly with oil. Turn the dough onto a lightly floured surface and knead for 10 minutes or until smooth and elastic. Place in the prepared bowl and turn to coat in oil. Cover with plastic wrap and set aside in a warm, draught-free place to rise for 30 minutes or until dough doubles in size.
  • 3.In a small bowl place shrimp, add Season Up Fish and incorporate. Set aside to marinate.
  • 4.Place baking stone / tray in oven and preheat to 500°F (250°C).
  • 5.In a large skillet, heat oil and butter over medium-low heat. Add garlic, wine, lemon zest, lemon juice and Garlic Onion Cubes, cook for one minute. Add shrimp and cook only until pink. Remove from pan and set aside.
  • 6.Roll out pizza dough. Sprinkle cornmeal on lined pizza tray and place rolled out pizza dough.
  • 7.Brush dough with garlic-lemon sauce from pan. Be generous. Top with shrimp, mozzarella cheese, parmesan cheese and sprinkle with red chili flakes and Italian seasoning.
  • 8.Slide pizza onto preheated baking stone / tray and bake for 8 to 10 minutes, until cheese is bubbly.

Related Recipes

Carbohydrates 69.2 g
Energy 630.5 kcal
Fats 25.2 g
Fiber 3.3 g
Protein 30.2 g
Saturated Fats 8 g
Sodium 1084.5 mg
Sugars 1.1 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

36 25.1g / 36%
45 69.2g / 45%
19 30.2g / 19%
31 630.4g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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