Source of protein

• 219'
• Intermediate

• 4

Spatchcock Chicken

• 103'
• Intermediate

Stuffed Plantains

• 87'
• Intermediate

• Cost

Cheesy Chicken Lasagna

• 55'
• Easy

• Cost

Coconut Curried Shrimp

• 40'
• Intermediate

• Cost

Pink Alfredo Pasta

• 40'
• Intermediate

• Cost

Easy Butter Chicken

• 40'
• Intermediate

Firecracker Guava Glazed Chicken Wings

• 23'
• Easy

• Cost

MILO® Pancakes

• 57'
• Intermediate

• Cost

Seafood Boil

• 26'
• Easy

• Cost

Creamy Chicken and Mushroom Pasta

• 48'
• Easy

Creamy Herbed Pork Chops

• 95'
• Challenging

Shrimp and Crab Chicken Roulade

• 50'
• Intermediate

Coffee Chicken Pelau

• 96'
• Easy

• Cost

Pholourie

• 117'
• Intermediate

Pork Schnitzel with Lemon Thyme Cream Sauce

• 45'
• Easy

• 4

Chicken Burger with Rainbow Coleslaw

• 44'
• Easy

• 4

Coconut Curried Shrimp

• 27'
• Easy

Creamy Garlic Shrimp

• 13'
• Easy

Shrimp In Tomato Sauce (Pepper Shrimp)

• 34'
• Intermediate

• 4

Jerk Meatballs in a creamy sauce

• 95'
• Intermediate

• 4

BBQ Fried Chicken