Name: Bake & Shark
Prep time: 81 s
Cook time: 35 s
Total time: 121 s
Yield: 8
Cuisine: Local
Ingredients: 1 Pound Shark Fillets; 2 Packets MAGGI® Season-Up Fish (10g); 2 Teaspoons Garlic; 1 Tablespoon MAGGI® Green Seasoning Original; 1 Cup All-Purpose Flour; 2 Large Eggs; 3 Cups Vegetable Oil; 3 Cups All-Purpose Flour; 3 Teaspoons Baking Powder; 1 Teaspoon Salt; 1 1/2 Cup Warm Water; 3 Cups Vegetable Oil

Difficulty Intermediate

Portions: 8

Total 121 min

Utensils

Bowl

Refrigerator

Bowl

Pan

Flipper

Bowl

Knife

Rolling pin

Ingredients

1 Pound Shark Fillets (cleaned with MAGGI® Citrus Wash and cut into serving size pieces)
2 Packets MAGGI® Season-Up Fish (10g)
2 Teaspoons Garlic (minced)
1 Tablespoon MAGGI® Green Seasoning Original
1 Cup All-Purpose Flour
2 Large Eggs (beaten in a medium bowl)
3 Cups Vegetable Oil (for frying)
3 Cups All-Purpose Flour
3 Teaspoons Baking Powder
1 Teaspoon Salt
1 1/2 Cup Warm Water
3 Cups Vegetable Oil (for frying)

Instructions

1. In a bowl, season shark with 1 packet of MAGGI® Season Up Fish, garlic and MAGGI® Green Seasoning. Marinate in the refrigerator for 15 minutes (for best results marinate overnight.

2. In a medium bowl combine 1½ cups of flour and remaining MAGGI® Season Up Fish. Set aside.

3. Coat seasoned shark in the flour mixture, then the beaten egg and finally in the flour mixture again, until all the shark is coated.

4. Fry in hot oil until golden brown and cooked through. Drain and set aside.

5. In a medium bowl, mix 3 cups flour, baking powder and salt.

6. Add enough water to make a soft dough. Knead for about 10 minutes until dough is smooth and soft. Cover, and leave to rest for ½ hour.

7. Cut dough into eight pieces and form into balls. Roll balls out until about ¼ inch thick.

8. Fry in hot oil, turning once, until golden brown. Drain and set aside.

9. Serve shark in bake with toppings of choice.

INFORMACIÓN NUTRICIONAL
1045.7 kcal = 4kj /per portion

Carbohydrates	48.9 g
Energy	1045.7 kcal
Fats	86.1 g
Fiber	1.8 g
Protein	20 g
Saturated Fats	7 g
Sodium	497.4 mg
Sugars	0.1 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 74 86.1g / 74%

Carbohydrates 19 48.8g / 19%

Protein 7 20g / 7%

Energykilocalories 52 1045.6g / 52%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (6)

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Comments (3)

Give us your opinion about this recipe.

Leonardo

23.05.2023

test 2

Nestlé Recipes Chef

23.05.2023

test answer 2

Leonardo

23.05.2023

test

Nestlé Recipes Chef

23.05.2023

test answeer

Anonymous

21.02.2023

Very tasty

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