Difficulty Intermediate
Portions: 12
Total 45 min

Utensils

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Skillet

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Bowl

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Spoon

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Measuring Spoons

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Baking Sheet

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Kitchen brush

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Oven

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Dish towel

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Cutting board


Ingredients

  • 1 Teaspoon Olive Oil
  • 1 Small Onion (finely chopped)
  • 1 Teaspoon Garlic (finely chopped)
  • 10 Ounces Frozen Spinach (thawed and drained well, squeeze out as much water as possible)
  • 1 large Egg
  • 1 Cup Feta Cheese
  • 2 Cubes MAGGI® Vegetable Flavoured Seasoning Cubes
  • 16 Leafs Phyllo Pastry
  • 1/4 Cup Butter

Instructions

INFORMACIÓN NUTRICIONAL

164.6 kcal = 690kj /per portion


15.9 gs Carbohydrates
164.6 kcal Energy
9.2 gs Fats
1 g Fiber
5.2 gs Protein
4.9 gs Saturated Fats
435.5 mg Sodium
1 g Sugars

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