Source of protein

• 6'
• Easy

• Cost

MILO® Champion Mix

• 5'
• Easy

• Cost

MILO® Porridge

• 50'
• Intermediate

• Cost

ROAST PORK WITH CITRUS (ORANGE) GLAZE

• 34'
• Intermediate

• Cost

Saltfish Accra

• 75'
• Easy

• Cost

Simple Chicken Pelau

• 65'
• Easy

• Cost

Chicken & Apricot "Tagine"

• 60'
• Easy

• Cost

Easy Butter Chicken

• 32'
• Easy

• Cost

Callaloo

• 29'
• Easy

• Cost

Pumpkin Vegetarian Bean Soup

• 33'
• Easy

• Cost

Panko Crusted Baked Salmon

• 58'
• Easy

• Cost

• 5

Sticky Honey Lemon Wings

• 34'
• Intermediate

• Cost

Chicken Parmesan

• 7'
• Easy

• Cost

Pineapple Banana Smoothie

• 62'
• Easy

• Cost

Shepherd's Pie

• 36'
• Intermediate

Vegetables in Creamy Cheese Sauce

• 7'
• Easy

Breakfast Smoothie

• 7'
• Easy

Mango Smoothie

• 7'
• Easy

Strawberry Apple Smoothie

• 50'
• Easy

3 Cheese Macaroni Pie

• 81'
• Intermediate

• Cost

Cheesy Chicken Cordon Bleu

• 69'
• Intermediate

• Cost

Jerk Chicken & Festival