Strawberry Apple Smoothie
Carnation

  • Total

    7

  • difficulty

    Easy

Strawberry Apple Smoothie

Not included in the recipe

Utensils

  • srh_media_1745454292

    Glass

  • srh_media_1745452766

    Blender

Ingredients

Portions: 2

  • 1 Cup Frozen Strawberries
  • 1 Cup Apple (cored and diced)
  • 6 Ounces Strawberry Yoghurt
  • 1 Tablespoon Flax Seeds (or flax flour)
  • 1 Cup CARNATION® Reduced Fat Evaporated Milk
  • 1/2 Tablespoon Honey
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Instructions

  • 1.Place all ingredients into a blender and blend until smooth.
  • 2.Pour into your favourite glass and enjoy!

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Carbohydrates 43.8 g
Energy 339.8 kcal
Fats 10.7 g
Fiber 5.7 g
Protein 17.2 g
Saturated Fats 2.5 g
Sodium 173.4 mg
Sugars 35.9 g

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