Strawberry Apple Smoothie
Carnation
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Strawberry Apple Smoothie

Difficulty Easy
Portions: 2
Total 7 min

Utensils

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Blender

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Glass

Ingredients

  • 1 Cup Frozen Strawberries
  • 1 Cup Apple (cored and diced)
  • 6 Ounces Strawberry Yoghurt
  • 1 Tablespoon Flax Seeds (or flax flour)
  • 1 Cup CARNATION® Reduced Fat Evaporated Milk
  • 1/2 Tablespoon Honey

Instructions

INFORMACIÓN NUTRICIONAL

339.8 kcal = 1,423kj /per portion

43.8 gs Carbohydrates
339.8 kcal Energy
10.7 gs Fats
5.7 gs Fiber
17.2 gs Protein
2.5 gs Saturated Fats
173.4 mg Sodium
35.9 gs Sugars

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