Difficulty Easy
Portions: 2
Total 7 min

Utensils

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Blender

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Glass


Ingredients

  • 1 Cup Frozen Strawberries
  • 1 Cup Apple (cored and diced)
  • 6 Ounces Strawberry Yoghurt
  • 1 Tablespoon Flax Seeds (or flax flour)
  • 1 Cup CARNATION® Reduced Fat Evaporated Milk
  • 1/2 Tablespoon Honey

Instructions

INFORMACIÓN NUTRICIONAL

339.8 kcal = 1,423kj /per portion


Carbohydrates 43.8 g
Energy 339.8 kcal
Fats 10.7 g
Fiber 5.7 g
Protein 17.2 g
Saturated Fats 2.5 g
Sodium 173.4 mg
Sugars 35.9 g

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