Total
7
difficulty
Easy

Strawberry Apple Smoothie

Name: Strawberry Apple Smoothie
Prep time: 5 s
Total time: 7 s
Yield: 2
Cuisine: Global,Local
Ingredients: 1 Cup Frozen Strawberries; 1 Cup Apple; 6 Ounces Strawberry Yoghurt; 1 Tablespoon Flax Seeds; 1 Cup CARNATION® Reduced Fat Evaporated Milk; 1/2 Tablespoon Honey

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Ingredients
¡A cocinar!
Comentarios

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Utensils

Glass
Blender

Ingredients

Portions: 2

1 Cup Frozen Strawberries
1 Cup Apple (cored and diced)
6 Ounces Strawberry Yoghurt
1 Tablespoon Flax Seeds (or flax flour)
1 Cup CARNATION® Reduced Fat Evaporated Milk
1/2 Tablespoon Honey

Instructions

1.Place all ingredients into a blender and blend until smooth.

2.Pour into your favourite glass and enjoy!

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NUTRITIONAL INFORMATION 339.8 kcal = 1,423kj /per portion

Carbohydrates	43.8 g
Energy	339.8 kcal
Fats	10.7 g
Fiber	5.7 g
Protein	17.2 g
Saturated Fats	2.5 g
Sodium	173.4 mg
Sugars	35.9 g

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