Papaya Strawberry Smoothie

Total
6
difficulty
Easy

Pawpaw & Strawberry Smoothie

By Gabriel Rodríguez

Prepare a delicious paw paw smoothie with strawberry. For breakfast!

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Ingredients
¡A cocinar!
Comentarios

No incluido en la receta

Utensils

Blender

Ingredients

Portions: 2

1 Cup Papaya (diced)
4 Large Strawberries (fresh or frozen)
1/2 Cup Old Fashioned Rolled Oats
2 Cups Ice
1/2 Cup Vanilla Yoghurt (or yoghurt of choice)
2 Tablespoons Honey (optional, or sweetener of choice)

Instructions

1.Blend paw paw, strawberries, oats, ice, yogurt and honey until completely combined.

2.Serve the smoothie in 2 glasses.

3.Enjoy.

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NUTRITIONAL INFORMATION 90.9 kcal = 381kj /per portion

Carbohydrates	21.4 g
Energy	90.9 kcal
Fats	0.7 g
Fiber	2.3 g
Protein	2.8 g
Saturated Fats	0.4 g
Sodium	44.9 mg
Sugars	11.4 g

Nutritional advice

Honey provides energy.

Culinary advice

You can substitute the oats with granola.

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