Callaloo
Maggi
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Callaloo

Difficulty Easy
Portions: 8
Total 32 min

Utensils

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can

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Spoon

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Immersion Blender

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Blender

Ingredients

  • 2 Tablespoons Margarine
  • 1 Pound Dasheen Bush (chiffonade/ sliced thinly)
  • 6 Mediums Okra/Ochro (sliced)
  • 1 large Onion (sliced)
  • 1 Tablespoon Garlic (minced)
  • 2 Tablespoons Pimento/ Seasoning Peppers (chopped)
  • 1/2 Cup Pumpkin (diced)
  • 1 Sprig Fresh Thyme
  • 4 Cups Hot Water
  • 3 Packs MAGGI® Coconut Milk Powder (25g)
  • 2 Packets Maggi ® Flavour D’ Pot Crab Flavour

Instructions

INFORMACIÓN NUTRICIONAL

138.6 kcal = 582kj /per portion

Carbohydrates 11.1 g
Energy 138.6 kcal
Fats 9.5 g
Fiber 3.1 g
Protein 4.4 g
Saturated Fats 6.3 g
Sodium 45 mg

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