Difficulty Easy
Portions: 2
Total 7 min

Utensils

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Blender

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Glass


Ingredients

  • 1/4 Cup Banana (frozen)
  • 1/2 Cup Frozen Strawberries
  • 1/4 Cup Almonds
  • 2 Ounces Strawberry Yoghurt (approx ¼ cup)
  • 2/3 Cup CARNATION® Reduced Fat Evaporated Milk
  • 1 Teaspoon Vanilla Essence (or vanilla extract)

Instructions

INFORMACIÓN NUTRICIONAL

229.9 kcal = 962kj /per portion


23.3 gs Carbohydrates
229.9 kcal Energy
10.2 gs Fats
3 gs Fiber
10.8 gs Protein
1 g Saturated Fats
104.5 mg Sodium
17.3 gs Sugars

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