Easy
4 min
INFORMACIÓN NUTRICIONAL
229.9 kcal = 962kj /per portion
| Carbohydrates | 23.3 g |
| Energy | 229.9 kcal |
| Fats | 10.2 g |
| Fiber | 3 g |
| Protein | 10.8 g |
| Saturated Fats | 1.5 g |
| Sodium | 104.5 mg |
| Sugars | 17.3 g |
Utensils
Blender
Glass
Ingredients
- 1/4 Cup Banana (frozen)
- 1/2 Cup Frozen Strawberries
- 1/4 Cup Almonds
- 2 Ounces Strawberry Yoghurt (approx ¼ cup)
- 2/3 Cup CARNATION® Reduced Fat Evaporated Milk
- 1 Teaspoon Vanilla Essence (or vanilla extract)
