_768_384.jpg "Nutri-Go Power Shake imagem-1")
Nutri-Go Power Shake
- 0 people already cooked this dish.
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Total: 5minPreparation: 5min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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In a blender combine all ingredients until smooth. Makes approximately 4 cups. Suggested serving size is 1 cup (8 oz). Serves 4 persons.
Utensils
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![Utensilio]()
Blender
Nutritional information 293kcal = 1,227kj /per portion
- 93.29 Milligrams Magnesium
- 293.36 Calories Energy
- 223.02 Milligrams Calcium
- 11.14 Grams Protein
- 3.55 Milligrams Iron
- 18.92 Milligrams Vitamin C
- 40.96 Grams Carbohydrates
- 22.61 Grams Sugars
- 6.00 Grams Fiber
- 87.88 Milligrams Sodium
- 11.40 Grams Fats
- 1.69 Grams Saturated Fats
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