Banana Berry Boosting Mix-Explorer’s Card
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Banana Berry Boosting Mix-Explorer’s Card

Difficulty Easy
Portions: 4
Total 5 min

Utensils

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Blender

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Glass

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Straws

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Knife

Ingredients

  • 12 Large Strawberries (washed and cut into quarters)
  • 2 Mediums Bananas (peeled and cut into small pieces)
  • 400 Milliliters Skimmed Milk
  • 75 Milliliters Low Fat Plain Yoghurt/Yogurt
  • 3 Ounces Ice Cubes (about 8 cubes)
  • 4 Smalls Strawberries (washed, for garnish)

Instructions

INFORMACIÓN NUTRICIONAL

123.6 kcal = 519kj /per portion

24.7 gs Carbohydrates
123.6 kcal Energy
1 g Fats
2.6 gs Fiber
2 gs Protein
1 g Saturated Fats
57.1 mg Sodium
16.8 gs Sugars

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