Healthy Orange Boosted Oats- Explorer's Card

Healthy Orange Boosted Oats- Explorer's Card

Difficulty Easy
Portions: 4
Total 15 min

Utensils

srh_media_1665147522

can

srh_media_1665147474

Spoon

srh_media_1665147474

Spoon

srh_media_1665147474

Spoon

srh_media_1665147501

Bowl


Ingredients

  • 1 Cup Unsweetened Apple Juice
  • 170 Grams Oats
  • 1/2 Teaspoon Cinnamon Powder
  • 10 Grams Honey
  • 170 Grams Strawberries (sliced)
  • 150 Grams Orange
  • 125 Grams Plain Yogurt/Yoghurt

Instructions

INFORMACIÓN NUTRICIONAL

88.4 kcal = 368kj /per portion


19.1 gs Carbohydrates
88.4 kcal Energy
1 g Fats
2.6 gs Fiber
2.2 gs Protein
1 g Saturated Fats
17.9 mg Sodium
15.5 gs Sugars

What do you want to do with this recipe?