Name: Healthy Orange Boosted Oats- Explorer's Card
Cook time: 10 s
Total time: 15 s
Yield: 4
Ingredients: 1 Cup Unsweetened Apple Juice; 170 Grams Oats; 1/2 Teaspoon Cinnamon Powder; 10 Grams Honey; 170 Grams Strawberries; 150 Grams Orange; 125 Grams Plain Yogurt/Yoghurt

Difficulty Easy

Portions: 4

Total 15 min

Utensils

can

Spoon

Bowl

Ingredients

1 Cup Unsweetened Apple Juice
170 Grams Oats
1/2 Teaspoon Cinnamon Powder
10 Grams Honey
170 Grams Strawberries (sliced)
150 Grams Orange
125 Grams Plain Yogurt/Yoghurt

Instructions

1. Cook the apple juice and pour the oats Cover for 5 minutes and add the cinnamon honey, sliced fresh strawberries and half of the juice of the orange.

2. Add yoghurt to the oats and mix all together If the oats are too dense, add juice from the rest of the orange juice.

3. Serve immediately.

INFORMACIÓN NUTRICIONAL
88.4 kcal = 368kj /per portion

19.1 gs	Carbohydrates
88.4 kcal	Energy
1 g	Fats
2.6 gs	Fiber
2.2 gs	Protein
1 g	Saturated Fats
17.9 mg	Sodium
15.5 gs	Sugars

Breakfast
Starter
Main Course
Weekdays
Weekends
Kids party
Family
Sport

What do you want to do with this recipe?

Whatsapp
Facebook
Twitter
Pinterest
Copiar enlace

Healthy Orange Boosted Oats- Explorer's Card

Utensils