Ginger Powered Soup- Explore Ginger
- 1 people already cooked this dish.
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Total: 15minPreparation: 3minCooking: 10minPresentation: 2min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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In a pot, heat butter/margarine and saute shallots. Add chopped carrots and milk and simmer the carrots until they are soft.
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Remove from heat, and carefully add this carrot mixture to a food processor/blender. Add the ginger and season to taste with salt, pepper and lemon. Blend until smooth.
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Serve hot.
Utensils
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can
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Spoon
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Blender
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Immersion Blender
Nutritional information 163kcal = 682kj /per portion
- 20.26 Milligrams Cholesterol
- 229.60 Grams Water
- 31.61 Milligrams Magnesium
- 163.02 Calories Energy
- 185.12 Milligrams Calcium
- 5.35 Grams Protein
- 0.56 Milligrams Iron
- 613.21 Milligrams Potassium
- 33.37 Micrograms Food Folate
- 8.71 Milligrams Vitamin C
- 1125.60 International unit Vitamin A
- 1.59 International unit Vitamin D
- 1.02 Milligrams Vitamin E
- 20.27 Grams Carbohydrates
- 12.80 Grams Sugars
- 3.92 Grams Fiber
- 285.57 Milligrams Sodium
- 7.36 Grams Fats
- 4.25 Grams Saturated Fats
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