Difficulty Easy
Portions: 8
Total 93 min

Ingredients

  • 2 Pounds Goat, Raw Head & Tripe, washed with vinegar water
  • 6 1/2 Cups Boiling Water , reserve 1/4 cup for dumpling
  • 1 Pack MAGGI® Soup It Up! Vegetable Soup Mix
  • 2 Cubes MAGGI® Vegetable Flavoured Seasoning Cubes
  • 1/2 Cup All-Purpose Flour
  • 1/2 Cup Yam, Raw peeled and cubed
  • 1/2 Cup Chayote, Fruit, Raw peeled and cut up
  • 1/2 Cup Carrots, Raw cut-up
  • 1 Unit Hot Pepper
  • 4 Sprigs Thyme

Instructions

INFORMACIÓN NUTRICIONAL

189.3 kcal = 791kj /per portion


13.7 gs Carbohydrates
189.3 kcal Energy
3.4 gs Fats
1 g Fiber
24.8 gs Protein
1 g Saturated Fats
316.3 mg Sodium
1 g Sugars

Cooking Time

A Pressure cooker may be used to reduce cooking time by half for goat meat

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