• Total

    16
  • difficulty

    Easy
  • Score

    4

Quinoa Fried Rice

This recipe presents a more nutritious option to create a tasty fried rice.

Utensils

  • srh_media_1745325342

    Pan

Ingredients

Portions: 6

  • 2 Tablespoons Vegetable Oil
  • 2 Pieces Eggs Whisked
  • 1 Cup Mixed Vegetables
  • 2 Tablespoons Onion Chopped
  • 2 Teaspoons Garlic Chopped
  • 1.5 Pounds Quinoa, cooked
  • 1/4 Cup Escallion thinly, sliced
  • 2 Tablespoons Soya Sauce
  • 1 Packet MAGGI® Rice it Up Chinese Fried Rice Seasoning
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Instructions

  • 1.In a wok or a sauté pan heated ½ tbsp. oil over medium heat. Add eggs and cook until scrambled, stirring occasionally. Remove eggs and set aside.
  • 2.In the same wok, add ½ tbsp. oil and heat over medium flame. Add mixed vegetables, onions and garlic. Sauté for 5 minutes or until onions are translucent. Increase heat to high and add remaining oil. Immediately add quinoa and green onions, soya sauce, MAGGI RICE IT UP, Chinese Rice Flavour, and stir until combined. Continue tossing quinoafor an additional 3 minutes. Add eggs and stir to combine.
  • 3.Remove from heat and serve immediately.

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Carbohydrates 32.6 g
Energy 247.4 kcal
Fats 9.1 g
Fiber 5.2 g
Protein 9.1 g
Saturated Fats 1.2 g
Sodium 101.2 mg

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