- 0 people already cooked this dish.
Total: 35minPreparation: 15minCooking: 20min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Marinate beef with MAGGI JERK SEASONING, soy sauce, scotch bonnet pepper and garlic. Marinate for at least 15 minutes.
In a pan over medium heat brown beef in vegetable oil for approximately 5 minutes, add onions and water. Simmer for 5 minutes. Add thyme and sweet peppers. Cook for 5 minutes until meat is tender. Thicken gravy with corn starch slurry.
Nutritional information 228kcal = 955kj /per portion
- 228.17 Calories Energy
- 25.57 Grams Protein
- 7.58 Grams Carbohydrates
- 778.27 Milligrams Sodium
- 10.13 Grams Fats