No Meat Balls

Name: No Meat Balls
Prep time: PTM
Cook time: 17 min
Total time: 17 min
Yield: 6.00 porciones
Cuisine: Local
Ingredients: 8 Ounces Quinoa cooked; 1/2 Cup Red Kidney Beans; 1 Tablespoon Escallion; 2 Tablespoons Onion; 1 Piece Egg; 1 Teaspoon Thyme; 1 Teaspoon Dried Red Chili Peppers; 1 Tablespoon Olive Oil; 1 Cup Breadcrumbs; 3 ounces MAGGI® Naturisimo Complete Seasoning

Total: 17min

Cooking: 17min
Portions: 6.00
Difficulty: Easy

Utensils

Bowl
Fork
Oven
Baking dish

Nutritional information

Ingredients

8 Ounces Quinoa, cooked
1/2 Cup Red Kidney Beans cooked
1 Tablespoon Escallion chopped
2 Tablespoons Onion finely chopped
1 Piece Egg beaten
1 Teaspoon Thyme
1 Teaspoon Dried Red Chili Peppers
1 Tablespoon Olive Oil
1 Cup Breadcrumbs
3 ounces MAGGI® Naturisimo Complete Seasoning

Instructions

In a frying pan sauté in olive oil scallion and onion until onions are translucent.
In a mixing bowl mash kidney beans, add sautéed onions and remaining ingredients.
Using a tablespoon, scoop mixture and roll into small balls. Place on a greased baking dish and cook in an oven preheated to 350 degrees F for 10 to 15 minutes.