Sorry, you need to enable JavaScript to visit this website.

Jerk Vegetables

A great way to enjoy a variety of vegetables as a meal offering for a vegetarian diet or as an accompaniment to your favorite protein dish

  • 0 people already cooked this dish.
  • Total: 14min
    Cooking: 10min
    Presentation: 4min
  • Portions: 4
  • Difficulty: Easy

Ingredients

  • 2 Tablespoons MAGGI® Jerk Seasoning Mild
  • 0.5 Pound Chayote / Cho-Cho peeled and cubed
  • 6 Sticks Celery chopped
  • 0.5 Pound Eggplant diced
  • 2 Units Bell Peppers large diced, red and yellow
  • 2 Units Red Onion diced
  • 0.5 Pound Zucchini diced
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Italian Vinagrette

Instructions

  1. Toss the vegetables in the Jerk Seasoning before threading onto skewers. Place each on the oiled and heated grill.

  2. Allow each vegetable to cook on each side until complete, for 5 minutes.

  3. Remove the skewers from the grill and dress with Italian Vinaigrette and serve. Great accompaniment to Coconut Jasmine Rice and Grilled Chicken.

Nutritional information 108kcal = 451kj /per portion

  • 107.74 Calories Energy
  • 15.51 Grams Carbohydrates
  • 3.72 Grams Protein
  • 4.43 Grams Fats
  • 5.68 Grams Fiber
  • 384.22 Milligrams Sodium
  • 0.15 Milligrams Cholesterol
  • 0.67 Grams Saturated Fats
  • 57.09 Milligrams Calcium
  • 1.11 Milligrams Iron
  • 114.09 Micrograms Food Folate
  • 700.05 Milligrams Potassium
  • 72.04 International unit Vitamin A
  • 67.27 Milligrams Vitamin C
  • 0.17 Tablespoons Added sugar
  • 1.44 Milligrams Vitamin E
  • 45.88 Milligrams Magnesium
Mark as cooked

¡Felicidades!
¡Sigue cocinando con Recetas Nestlé! Tu receta ha sido añadida a tu lista de recetas cocinadas.

Homemade Meal Magic

Inspiration and new ideas just for you

Enjoy

Click here to register