Intermediate
219 min
INFORMACIÓN NUTRICIONAL
107.7 kcal = 452kj /per portion
| Carbohydrates | 15.5 g |
| Energy | 107.7 kcal |
| Fats | 4.4 g |
| Fiber | 5.7 g |
| Protein | 3.7 g |
| Saturated Fats | 0.7 g |
| Sodium | 384.2 mg |
Jerk Vegetables
A great way to enjoy a variety of vegetables as a meal offering for a vegetarian diet or as an accompaniment to your favorite protein dish
Ingredients
- 2 Tablespoons MAGGI® Jerk Seasoning Mild
- 0.5 Pound Chayote / Cho-Cho peeled and cubed
- 6 Sticks Celery chopped
- 0.5 Pound Eggplant diced
- 2 Units Bell Peppers large diced, red and yellow
- 2 Units Red Onion diced
- 0.5 Pound Zucchini diced
- 1 Tablespoon Olive Oil
- 2 Tablespoons Italian Vinagrette
