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Jerk Hummus

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  • 0 people already cooked this dish.
  • Total: 9min
    Preparation: 7min
    Presentation: 2min
  • Portions: 7
  • Difficulty: Easy

Ingredients

  • 2 1/2 Tablespoons Lime Juice
  • 1 Teaspoon Sesame Oil
  • 2 Tablespoons Olive Oil
  • 2 1/2 Teaspoons MAGGI® Jerk Seasoning Hot N' Spicy
  • 2 Cups Chickpeas drained
  • 1 1/2 Teaspoon Garlic Powder
  • 4 Tablespoons Water

Instructions

  1. In a food processor add all the ingredients excluding the water and blend until smooth.

  2. Stream in water until desired consistency is achieved.

  3. Enjoy with Pita Bread, garnish with fresh oregano. Can be enjoyed both at room temperature and chilled.

Nutritional information 266kcal = 1,113kj /per portion

  • 46.48 Milligrams Magnesium
  • 266.02 Calories Energy
  • 34.47 Milligrams Calcium
  • 11.92 Grams Protein
  • 2.56 Milligrams Iron
  • 429.48 Milligrams Potassium
  • 319.33 Micrograms Food Folate
  • 3.91 Milligrams Vitamin C
  • 1.82 International unit Vitamin A
  • 1.11 Milligrams Vitamin E
  • 37.40 Grams Carbohydrates
  • 6.27 Grams Sugars
  • 7.22 Grams Fiber
  • 69.17 Milligrams Sodium
  • 8.47 Grams Fats
  • 1.04 Grams Saturated Fats
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