| Carbohydrates | 37.4 g |
| Energy | 266 kcal |
| Fats | 8.5 g |
| Fiber | 7.2 g |
| Protein | 11.9 g |
| Saturated Fats | 1 g |
| Sodium | 69.2 mg |
| Sugars | 6.3 g |
-
Total
9 -
difficulty
Easy
Jerk Hummus
Ingredients
Portions: 7
- 2 1/2 Tablespoons Lime Juice
- 1 Teaspoon Sesame Oil
- 2 Tablespoons Olive Oil
- 2 1/2 Teaspoons MAGGI® Jerk Seasoning Hot N' Spicy
- 2 Cups Chickpeas drained
- 1 1/2 Teaspoon Garlic Powder
- 4 Tablespoons Water
Instructions
- 1.In a food processor add all the ingredients excluding the water and blend until smooth.
- 2.Stream in water until desired consistency is achieved.
- 3.Enjoy with Pita Bread, garnish with fresh oregano. Can be enjoyed both at room temperature and chilled.
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