| Carbohydrates | 70.1 g |
| Energy | 339.9 kcal |
| Fats | 3.6 g |
| Fiber | 2.1 g |
| Protein | 6.9 g |
| Saturated Fats | 0.7 g |
| Sodium | 581.8 mg |
-
Total
35 -
difficulty
Easy
Vegetable Rice
Utensils
-
can
-
Spoon
-
Fork
Ingredients
Portions: 6
- 1 Medium Onion (diced)
- 1 Pound Pumpkin (finely diced)
- 2 Tablespoons Pimento/ Seasoning Peppers (finely diced)
- 1 Tablespoon Margarine (or butter)
- 2 1/2 Cups Rice
- 4 Cubes MAGGI® Vegetable Flavoured Seasoning Cubes
- 4 Cups Water
Instructions
- 1.Fry onions, squash and pimento/seasoning peppers in margarine until onions are translucent.
- 2.Add rice and Cubes and sauté until well incorporated.
- 3.Add water and bring to a boil. Reduce heat to a simmer and cover pot. Cook for 25 minutes.
- 4.Remove from heat and let stand for 5 minutes. Fluff with fork and serve hot.
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