4 portions
Porciones
Porciones
90 Min
Intermediate
259.70022 kcal
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Ingredients

  • 1/4 Cup Olives Sliced
  • 1 Pound Broccoli Florets
  • 1 Unit Sweet Pepper Medium sized, j sweet pepper, julienned
  • 1 Unit Tomato Medium size tomato, diced
  • 1/2 Cup Tomato Sauce
  • 1 Pack DLT Maggi Season-Up! All Purpose Powdered Seasoning 10G Sachet
  • 1/2 Cup Cheese, Parmesan, Grated Grated
  • 2 1/2 Cup Cheese, Mozzarella, Whole Milk Grated
  • 2 Unit Egg Large sized eggs
  • 1 Pound Cauliflower Florets
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Preparation

  • Preheat oven at 350°F (180°C).
  • Place parchment paper on a sheet tray and set aside
  • Blanch cauliflower florets and pat dry to get rid of any residual moisture
  • Place in a food processor and chop until it looks like grains of rice.
  • Transfer cauliflower into a cheese cloth or fine mesh cloth and squeeze the cauliflower to remove as much moisture as possible.
  • Place on a large plate until dried.
  • Take dried cauliflower, eggs, 1 cup mozzarella cheese, parmesan cheese and Season Up All Purpose until it forms a dough.
  • Spread dough ¼” thick on the sheet tray to form pizza crust and bake in the oven until the underside of the dough is golden in color.
  • Remove crust from the oven and add tomato sauce, remainder of the mozzarella cheese, tomato, sweet pepper, broccoli and olives
  • Return pizza to the oven until cheese has melted and toppings are cooked.
  • Slice and serve hot.

Nutritional Information

  • Calcium (mg)  : 351.93808
  • Total carbohydrates (g)  : 12.257275
  • Cholesterol (mg)  : 137.24
  • Energy (Kcal)  : 259.70022
  • Total fats (g)  : 15.6634109
  • Total dietary fibers (g)  : 4.021537
  • Iron (mg)  : 1.7523978
  • Proteins (g)  : 19.7051718
  • Sodium (mg)  : 937.06563
  • Saturated fats (g)  : 8.3312669
  • Total sugars (g)  : 4.414222
  • Fats, polyunsaturated (g)  : 0.0075

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