• Total

    50
  • difficulty

    Easy
  • Cost

Lasagne Soup

A twist on a family favourite!

Utensils

  • srh_media_1745325342

    can

  • srh_media_1745325342

    Bowl

  • srh_media_1745325342

    Spoon

Ingredients

Portions: 6

  • 200 Grams Pipe Rigate (or Pasta of Choice) (cooked according to package instructions)
  • 1 Pound Ground Beef
  • 1 Packet MAGGI® Season-Up All Purpose (10g)
  • 1/4 Cup MAGGI® Green Seasoning Original
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Butter
  • 1/4 Cup Onion (finely diced)
  • 2 Tablespoons Garlic (minced)
  • 1 Tablespoon Pimento/ Seasoning Peppers (minced)
  • 4 Tablespoons Tomato Paste
  • 1 Can Tomato Puree (10.75 oz)
  • 4 1/2 Cups Boiling Water
  • 1/2 Tablespoon MAGGI® Naturisimo Complete Seasoning
  • 1/2 Teaspoon Red Pepper Flakes
  • 1 Pack Maggi Soup It Up! Vegetable Soup Mix 45G Sachet
  • 1/2 Cup CARNATION® Full Cream Evaporated Milk
  • 1/2 Cup Parmesan cheese (grated)
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Instructions

  • 1.In a medium bowl, season beef with Season Up and Green Seasoning and allow to marinate.
  • 2.In a large pot, heat oil and butter and sauté onion, garlic and pimento/ seasoning peppers until tender.
  • 3.Add minced beef to the pot and cook until all sides are browned, then add tomato paste and cook for 2 minutes.
  • 4.Add tomato puree, water, Naturisimo Complete Seasoning and red pepper flakes into the pot, stirring to incorporate and bring to a boil.
  • 5.Add Soup It Up and cook for an additional 7 minutes.
  • 6.Remove from heat and slowly stir in Evaporated Milk and cooked pasta. Serve hot with a sprinkle of parmesan cheese.

Related Recipes


Carbohydrates 44.4 g
Energy 554.5 kcal
Fats 32.7 g
Fiber 4.2 g
Protein 21.2 g
Saturated Fats 13.4 g
Sodium 685.5 mg
Sugars 8.8 g

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Balanced menu

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

53 32.6g / 53%
32 44.4g / 32%
15 21.1g / 15%
27 554.4g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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