• Lasagna
  • Lasagna 2
  • Lasagna 3
  • Lasagna
  • Lasagna 2
  • Lasagna 3
Maggi

  • Total

    120

  • difficulty

    Easy

  • Calificación

    4.3

Lasagna

Utensils

  • srh_media_1745325342

    can

  • srh_media_1745325342

    Baking dish

  • srh_media_1745325342

    Bowl

  • srh_media_1745325342

    Spoon

  • srh_media_1745325342

    Oven

  • srh_media_1745453057

    Bowl

Ingredients

Portions: 8

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Instructions

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NUTRITIONAL INFORMATION 875.2 kcal = 3,661kj /per portion

Carbohydrates 48.5 g
Energy 875.2 kcal
Fats 56.4 g
Fiber 3.3 g
Protein 43 g
Saturated Fats 28.3 g
Sodium 2022.1 mg
Sugars 8.6 g

What do you want to do with this recipe?

Balanced menu

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

59 56.3g / 59%
22 48.5g / 22%
19 43g / 19%
43 875.1g / 43%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (3)

4.3 of 5
3 ratings
  • 5 stars
    1
  • 4 stars
    2
  • 3 stars
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  • 1 star
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Comments (1)

Jade
15.05.2022

my family loves it

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