• Total

    81
  • difficulty

    Challenging
  • Cost

Chicken Breast Stuffed with a Midnight Snack

By Rishi Ramoutar

This recipe from Chef Rishi Ramoutar is a unique twist on one of his favourite Midnight snacks! Try this recipe from MAGGI® Food Court today!

Utensils

  • Imagem do utensílio Pan

    Pan

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Spoon

    Spoon

  • Imagem do utensílio Whisk

    Whisk

  • Imagem do utensílio Oven

    Oven

  • Imagem do utensílio Grill

    Grill

  • Imagem do utensílio Plastic Wrap

    Plastic Wrap

  • Imagem do utensílio Rolling pin

    Rolling pin

  • Imagem do utensílio String

    String

Ingredients

Portions: 4

  • 3 Units Green Mango (grated and juice reserved)
  • 1 Tablespoon Amchar Masala
  • 1 Tablespoon Ground Geera/Cumin
  • 1 Tablespoon MAGGI® Pepper Sauce Spicy with Chadon Beni
  • 3 Tablespoons Mustard Oil
  • 113 Grams Crackers
  • 12 Ounces Boneless Chicken Breast (2 6oz chicken breasts)
  • 2 Cubes MAGGI® Onion and Garlic Cubes (crushed)
  • 4 Tablespoons Kuchela (or relish)
  • 1/2 Cup Cheddar Cheese (grated)
  • 1 Teaspoon Olive Oil
  • 1 Small Onion (grated)
  • 1 Cup White Wine (chilled)
  • 1/4 Cup NESTLÉ® Cream
  • 4 Tablespoons Butter (chilled and cut into 1-inch cubes)
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Instructions

Kuchela

  • 1.Add grated mango, mango juice, masala, geera, MAGGI® Pepper Sauce to a bowl and mix until combined.
  • 2.Heat a small saucepan until smoking before adding mustard oil, heat for an additional 2 minutes before pouring over mixed ingredients, mix well and set aside.

Stuffed Chicken Breast

  • 3.Crush ten (10) crackers, add kuchela and cheddar cheese stirring to combine. Set aside until ready for use.
  • 4.On a cutting board covered with plastic wrap, pound the chicken until even. Season with MAGGI® Onion and Garlic Cubes.
  • 5.Shape quarter cup (¼) of filling into a log and place in center of breast, roll tightly into a log and tie using butchers’ twine.
  • 6.Grill on a preheated grill for 10 minutes then place into a preheated oven at 350°F (180°C) for another 10 minutes.
  • 7.Remove, allow to cool for 10 minutes before slicing into rounds.

White Wine Cream Sauce

  • 8.Heat a saucepan over medium heat, add olive oil and sauté onions for 2 minutes. Add white wine and reduce to half.
  • 9.Stir in NESTLÉ® Cream until fully combined before constantly whisking in the butter one cube at a time.
  • 10.Remove the sauce from the heat once the butter has emulsified. Serve with stuffed chicken breasts.

Related Recipes


Carbohydrates68.5 gs
Energy785.7 kcal
Fats42.2 gs
Fiber8.8 gs
Protein28.7 gs
Saturated Fats15.3 gs
Sodium941.3 mg

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

50 42g / 50%
36 68g / 36%
14 28g / 14%
0 8g / 0%
39 785g / 39%
0 15g / 0%
0g / %
0 941g / 0%
2.3g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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