| Carbohydrates | 6.3 g |
| Energy | 502 kcal |
| Fats | 38.4 g |
| Fiber | 1.5 g |
| Protein | 29.5 g |
| Sodium | 875.3 mg |
-
Total
227 -
difficulty
Easy
Jerk Chicken
Utensils
-
Cutting board
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Area foil
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Baking dish
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Bowl
-
Knife
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Oven
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Blender
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Refrigerator
Ingredients
Portions: 8
- 1 Medium Onion (sliced)
- 6 Stems Chive
- 1 Tablespoon Thyme
- 4 Pieces Garlic
- 1 Tablespoon Ginger
- 1 Unit Scotch Bonnet
- 1 1/2 Tablespoons Soy sauce
- 1 Teaspoon Ground All Spice
- 3 Units Whole Cloves
- 1/4 Cup Vegetable Oil
- 3 Pounds Chicken legs and thighs
- 6 Teaspoons Maggi® Season-Up! Jerk ( 3 oks Maggi® Season-Up! Jerk (10g) )
- 8 Ounces Beer
Instructions
- 1.In a blender, blend all of the ingredients except the MAGGI® Season-Up Jerk, chicken quarters and beer. Set aside.
- 2.In a bowl, place chicken quarters and pierce each piece multiple times with a small knife, to allow seasonings to penetrate the meat.
- 3.Add blended seasonings and MAGGI® Season-Up Jerk to the chicken ensuring that all pieces are coated evenly.
- 4.Marinate for a minimum of 2 hours (for best results marinate overnight).
- 5.Preheat oven to 350˚F (180˚C) and line a roasting pan with foil.
- 6.Place seasoned chicken onto rack in roasting pan, pour beer into the bottom of the pan and cover with foil.
- 7.Bake for 45 minutes, remove foil and broil until skin is crisp.
- 8.If using a grill, cook over a medium heat until chicken is completely cooked. Serve immediately.
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This was my first time jerking but it came out great