Tacos 3 Ways

Chef Marlon Timothy put his heart and soul into these delicious tacos. Try this recipe from MAGGI® Food Court today!

Difficulty Intermediate
Portions: 4
Total 58 min

Utensils

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Bowl

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Spoon

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Bowl

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Area foil

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Baking dish

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Mini electric chopper

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Bowl

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Pan

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Papertowel

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Bowl

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Papertowel

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Skillet


Ingredients

  • 3 Units Corn Tortillas (12-inch tortillas cut into 4 triangles)
  • 1/2 Cup Sour Cream
  • 1 Tablespoon MAGGI® Pepper Sauce Hot N' Spicy
  • 1 Teaspoon MAGGI® Season-Up Fish
  • 4 Large Tomatoes (roma/plum, quartered)
  • 1 Small Onion (quartered)
  • 1 Teaspoon MAGGI® Season-Up All Purpose
  • 2 Pieces Garlic Cloves
  • 2 Tablespoons Vegetable Oil
  • 1/2 Cube MAGGI® Onion and Garlic Cube (crushed)
  • 1 Pound Snapper Fillet (skinless & cut into 12 equal strips)
  • 1 Packet MAGGI® Season-Up Fish (10g)
  • 2 Tablespoons MAGGI® Green Seasoning Original
  • 1 Cup All-Purpose Flour
  • 3 Tablespoons Cornstarch
  • 1 Teaspoon MAGGI® Season-Up Fish
  • 1/4 Teaspoon Ground Geera/Cumin
  • 6 Ounces Beer (¾ cup)
  • 3 Cups Vegetable Oil (oil for frying)
  • 1/2 Cup All-Purpose Flour
  • 1 Teaspoon MAGGI® Season-Up Jerk
  • 1/4 Teaspoon All Spice Powder
  • 1 large Egg (lightly beaten with 2 tablespoons cold water)
  • 2 Tablespoons Vegetable Oil

Instructions

Spicy MAGGI® Crema:

Roasted Tomato Salsa:

Seasoned Fish (To Be Used in each fish preparation)

Beer Battered Fish:

Fried Fish (Inspired by Prendy’s):

Pan Fried Snapper

Assembling Mini Tacos:

INFORMACIÓN NUTRICIONAL

635.5 kcal = 2,661kj /per portion


68.2 gs Carbohydrates
635.5 kcal Energy
23.6 gs Fats
5.5 gs Fiber
35.1 gs Protein
4.7 gs Saturated Fats
814.1 mg Sodium
6.4 gs Sugars

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

34 23.5g / 34%
44 68.2g / 44%
22 35g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

34 23.5g / 34%
44 68.2g / 44%
22 35g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips