Stuffed Calamari

Name: Stuffed Calamari
Prep time: 15 min
Cook time: 19 min
Total time: 34 min
Yield: 8.00 porciones
Cuisine: American
Ingredients: 1.5 Pounds Calamari; 1 1/2 Tablespoon MAGGI® Season-Up Fish; 1 Pound Cream Cheese; 1/2 Cup Tomato; 1/2 Teaspoon Dried Oregano; 2 Tablespoons Red Bell Pepper; 3 Tablespoons Olive Oil; 1 1/3 Cup CARNATION® Full Cream Evaporated Milk; 2 Tablespoons All-Purpose Flour; 1 Tablespoon Butter; 1/4 Teaspoon Nutmeg Powder; 2 Cubes MAGGI® Onion and Garlic Cubes; 1/8 Teaspoon Black-pepper

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Total: 34min

Preparation: 15min

Cooking: 19min
Portions: 8
Difficulty: Intermediate

Ingredients

1.5 Pounds Calamari
1 1/2 Tablespoon MAGGI® Season-Up Fish
1 Pound Cream Cheese
1/2 Cup Tomato
1/2 Teaspoon Dried Oregano
2 Tablespoons Red Bell Pepper (diced)
3 Tablespoons Olive Oil
1 1/3 Cup CARNATION® Full Cream Evaporated Milk
2 Tablespoons All-Purpose Flour
1 Tablespoon Butter
1/4 Teaspoon Nutmeg Powder
2 Cubes MAGGI® Onion and Garlic Cubes
1/8 Teaspoon Black-pepper

Instructions

In a pot mix all ingredients for bechamel sauce thoroughly and bring to a boil, stirring constantly until the desired consistency is obtained. Set aside.
Season squid with Season Up and set aside.
Combine cheese, tomatoes, oregano, sweet pepper and 2 tablespoons of oil and mix well. Divide the mixture into 6 equal portions and stuff the squid, sealing off the ends with a toothpick
Place them in a baking dish and drizzle with the remaining olive oil. Bake in a preheated oven at 350˚F (180˚C) for 15 minutes.
Serve with sauce.

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Nutritional information 425kcal = 1,778kj /per portion

425.00 Calories Energy

20.41 Grams Protein

12.57 Grams Carbohydrates

898.40 Milligrams Sodium
28.22 Grams Fats

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Stuffed Calamari

Ingredients

Instructions

Utensils

Nutritional information 425kcal = 1,778kj /per portion

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Stuffed Calamari

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Ingredients

Instructions

Utensils

Nutritional information 425kcal = 1,778kj /per portion

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