Stir Fried Chicken in Coconut Cream
Maggi

  • Total

    46

  • difficulty

    Easy

  • Cost

Stir Fried Chicken in White Wine Coconut Cream

Dairy free and delicious

No incluido en la receta

Ingredients

Portions: 6

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Instructions

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NUTRITIONAL INFORMATION 256.9 kcal = 1,075kj /per portion

Carbohydrates 3.5 g
Energy 256.9 kcal
Fats 9.1 g
Fiber 0.8 g
Protein 34.5 g
Saturated Fats 5 g
Sodium 145.3 mg
Sugars 1.2 g

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Balanced menu

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

35 9.1g / 35%
6 3.5g / 6%
59 34.4g / 59%
12 256.9g / 12%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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