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Stir Fried Chicken in White Wine Coconut Cream

Dairy free and delicious

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  • 0 people already cooked this dish.
  • Total: 45min
    Preparation: 30min
    Cooking: 15min
  • Portions: 8
  • Difficulty: Easy

Ingredients

  • 2 Pounds Chicken Breast
  • 1/2 Cup White Wine
  • 1/2 Cup Carrots, Raw
  • 1/4 Cup Red Bell Peppers
  • 2 Tablespoons Onion Medium diced
  • 2 Teaspoons Garlic Finely Chopped
  • 1 Teaspoon Ginger Peeled, Finely Chopped
  • 1 Teaspoon Red Pepper Flakes
  • 2 Tablespoons Oil, Coconut

Instructions

  1. In a mixing bowl marinate chicken with MAGGI NATURISIMO. Allow to marinate for 30 minutes

  2. In a sauté pan over medium heat, heat oil. Once oil is hot sauté onion, garlic and ginger, until onions are translucent add marinated chicken.

  3. Add white wine to pan, reduce for 3 minutes. Once, reduced add MAGGI LQUID COCONUT MILK, simmer for 5 minutes.

  4. Cook until chicken is tender add red pepper flakes. Add carrots and red bell peppers and cook vegetables until tender.

Utensils

  • Utensilio Bowl
  • Utensilio Pan

Nutritional information 192kcal = 804kj /per portion

  • 192.21 Calories Energy
  • 2.54 Grams Carbohydrates
  • 25.83 Grams Protein
  • 6.84 Grams Fats
  • 0.55 Grams Fiber
  • 0.88 Grams Sugars
  • 57.82 Milligrams Sodium
  • 82.78 Milligrams Cholesterol
  • 3.75 Grams Saturated Fats
  • 0.01 Grams Transfat
  • 13.98 Milligrams Calcium
  • 0.58 Milligrams Iron
  • 13.95 Micrograms Food Folate
  • 433.39 Milligrams Potassium
  • 78.39 International unit Vitamin A
  • 5.30 Milligrams Vitamin C
  • 0.74 Milligrams Vitamin E
  • 35.53 Milligrams Magnesium
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