Spicy Cauliflower Bites

Name: Spicy Cauliflower Bites
Prep time: 12 s
Cook time: 45 s
Total time: 57 s
Yield: 4
Cuisine: Local
Ingredients: 3/4 Cup All-Purpose Flour; 1 Packet MAGGI® Season-Up All Purpose (10g); 3/4 Cup CARNATION® Full Cream Evaporated Milk; 1 Head Cauliflower; 1/2 Cup Barbecue Sauce; 2 Tablespoons MAGGI® Green Seasoning Original; 1 Tablespoon MAGGI® Pepper Sauce Spicy with Chadon Beni; 1 Tablespoon Garlic; 1 Tablespoon Honey

Difficulty Easy

Portions: 4

Total 57 min

Utensils

Bowl

Whisk

Baking dish

Area foil

Kitchen brush

Ingredients

3/4 Cup All-Purpose Flour
1 Packet MAGGI® Season-Up All Purpose (10g)
3/4 Cup CARNATION® Full Cream Evaporated Milk (approximately)
1 Head Cauliflower (cut into florets)
1/2 Cup Barbecue Sauce
2 Tablespoons MAGGI® Green Seasoning Original
1 Tablespoon MAGGI® Pepper Sauce Spicy with Chadon Beni
1 Tablespoon Garlic (minced)
1 Tablespoon Honey

Instructions

1. Preheat oven to 450˚F (235˚C) and line a baking tray with foil and lightly coat with oil/non-stick spray. Set aside.

2. In a large bowl combine flour, Season Up All Purpose and Evaporated Milk to make a loose batter.

3. Add cauliflower florets to the batter and toss to coat. Lay out onto prepared tray and bake for 20 minutes then remove from oven.

Making The Barbecue Sauce

4. Mix together barbeque sauce, Green Seasoning, Chadon Beni Pepper Sauce, garlic and honey. Brush sauce onto hot cauliflower.

5. Return cauliflower to the oven and bake for another 20 minutes. Remove from the oven and allow to cool before serving.

INFORMACIÓN NUTRICIONAL
273.7 kcal = 1,146kj /per portion

Carbohydrates	50.5 g
Energy	273.7 kcal
Fats	4.8 g
Fiber	4.4 g
Protein	8.8 g
Saturated Fats	2.6 g
Sodium	549.9 mg
Sugars	22.7 g

Dips?

Can be served with blue cheese dressing as an alternative to chicken wings.

Spicy Cauliflower Bites

Utensils