Roasted Garlic & Pumpkin Hummus
Maggi
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Roasted Garlic & Pumpkin Hummus

Difficulty Easy
Portions: 6
Total 27 min

Utensils

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Mini electric chopper

Ingredients

  • 4 Pieces Garlic (roasted)
  • 2 Tablespoons Olive Oil
  • 1 Can Chickpeas/ Channa (drained and rinsed)
  • 2/3 Cup Pumpkin Puree
  • 2 Cubes MAGGI® Onion and Garlic Cubes
  • 1 Tablespoon Honey
  • 1/2 Teaspoon Rosemary (finely minced)

Instructions

INFORMACIÓN NUTRICIONAL

127.7 kcal = 536kj /per portion

15.5 g Carbohydrates
127.7 kcal Energy
6.5 g Fats
3.6 g Fiber
3.6 g Protein
0.9 g Saturated Fats
393.6 mg Sodium
4.8 g Sugars

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