Easy
23 min
INFORMACIÓN NUTRICIONAL
127.7 kcal = 536kj /per portion
| Carbohydrates | 15.5 g |
| Energy | 127.7 kcal |
| Fats | 6.5 g |
| Fiber | 3.6 g |
| Protein | 3.6 g |
| Saturated Fats | 0.9 g |
| Sodium | 393.6 mg |
| Sugars | 4.8 g |
Utensils
Mini electric chopper
Ingredients
- 4 Pieces Garlic (roasted)
- 2 Tablespoons Olive Oil
- 1 Can Chickpeas/ Channa (drained and rinsed)
- 2/3 Cup Pumpkin Puree
- 2 Cubes MAGGI® Onion and Garlic Cubes
- 1 Tablespoon Honey
- 1/2 Teaspoon Rosemary (finely minced)
