| Carbohydrates | 38.6 g |
| Energy | 448.1 kcal |
| Fats | 31.9 g |
| Fiber | 6.7 g |
| Protein | 8.3 g |
| Saturated Fats | 5.5 g |
| Sodium | 592.3 mg |
| Sugars | 21.3 g |
Total
30difficulty
EasyCost
Roasted Pumpkin and Brussel Sprout Salad
Indulge in the vibrant flavors of Roasted Pumpkin and Brussels Sprouts Salad! This delightful dish features tender roasted pumpkin and halved Brussels sprouts, seasoned with MAGGI® Onion and Garlic Cubes for an extra burst of flavor. Tossed with fresh baby spinach, toasted pumpkin seeds, and creamy feta cheese, this salad is a celebration of textures and tastes. Drizzled with a tangy balsamic vinaigrette made from balsamic vinegar, honey, and Dijon mustard, each bite is a harmonious blend of sweetness and savory goodness. Perfect as a side or a light main course, this dish is sure to...
Utensils
Area foil
Baking dish
Whisk
Bowl
Ingredients
Portions: 6
- 1 Pound Pumpkin (skin removed and cut into large cubes)
- 1 Pound Brussels Sprouts (cut in half and washed)
- 3 Cubes MAGGI® Onion and Garlic Cubes
- 3 Tablespoons Vegetable Oil
- 1/2 Cup Olive Oil
- 1/2 Cup Balsamic Vinegar
- 2 Tablespoons Honey
- 2 Tablespoons Dijon Mustard
- 1 Teaspoon MAGGI® Season-Up All Purpose (to taste)
- 1 Pack Baby Spinach Leaves (or mixed greens of choice)
- 1/2 Cup Feta Cheese
- 1/4 Cup Roasted Pumpkin Seeds
- 1/2 Cup Dried Cranberries
Instructions
- 1.In a baking tray lined with foil and lightly greased,, season the pumpkin and Brussel sprouts with crushed MAGGI® Onion and Garlic Cubes and vegetable oil.
- 2.Roast for 10 minutes at 400°F (205°C) until veggies are slightly charred and cooked through. Set aside to cool completely.
- 3.In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and Dijon mustard until they emulsify. Season with MAGGI® Season Up All Purpose to taste. Set aside.
- 4.To a serving bowl/platter, add baby spinach and drizzle with some of the prepared dressing.
- 5.Top with roasted pumpkin & Brussels sprouts, feta cheese, toasted pumpkin seeds, dried cranberries, and another drizzle of dressing.
- 6.Serve immediately, with additional dressing on the side.
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