Smash Burger
Maggi

  • Total

    35

  • difficulty

    Intermediate

  • Cost

Smash Burgers

By Chef Brian Lumley

Who doesn't love a good burger with a twist! Try it out!

Not included in the recipe

Ingredients

Portions: 6

  • 4 Tablespoons Escallion
  • 2 Tablespoons DLT Butter
  • 1 Teaspoon Minced Garlic
  • 1 Pound Ground Beef
  • 2 Teaspoons MAGGI ® Unique Beef Seasoning
  • 2 Teaspoons MAGGI® Pepper Sauce Hot N' Spicy
  • 1 Egg
  • 1/2 Cup Nestlé Omega Low Fat Milk 1L Carton
  • 2 Tablespoons Soy sauce
  • 6 Pita Breads
  • 1 large Tomatoes
  • 1 Cup Lettuce, Green Leaf, Raw
  • 12 Dill Pickle Slices
  • 6 Grams Cheese, Cheddar, Sharp, Sliced
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Instructions

  • 1.Sautee scallion and garlic in butter on low-medium heat for 5 minutes. Then reserve and cool over ice water bath.
  • 2.Chop and mix beef to paste like texture for 5 minutes.
  • 3.Add the cooled seasonings and continue to chop and mince for an additional 3 minutes.
  • 4.Transfer mixture to a bowl and add egg, milk and soy sauce then mix for 2 minutes
  • 5.Ball mixture into 6 equal portions and reserve.
  • 6.Brush the edges of both sides of pita bread with melted butter.
  • 7.Add ball mixture of beef to the centre of the pita bread spreading to the edges.
  • 8.In a griddle pan or skillet on medium-high heat, place the pita bread meat side down and cook for 6-8 minutes.
  • 9.Turn up the fire, flip the pita bread and add your cheese and melt for 30 seconds.
  • 10.Remove from pan, add condiments and toppings of your choice, serve hot and enjoy.

Related Recipes

Carbohydrates 19.7 g
Energy 404.8 kcal
Fats 28.9 g
Fiber 2.6 g
Protein 16.9 g
Saturated Fats 12.1 g
Sodium 772.2 mg
Sugars 3.4 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

64 28.9g / 64%
20 19.7g / 20%
16 16.9g / 16%
20 404.8g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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