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Shrimp In Tomato Sauce (Pepper Shrimp)

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  • 1 people already cooked this dish.
  • Total: 13min
    Preparation: 4min
    Cooking: 8min
  • Portions: 4
  • Difficulty: Easy

Ingredients

  • 2 Pounds Shrimp (cleaned with MAGGI® Citrus Wash)
  • 2 Packets MAGGI® Season-Up Fish (10g)
  • 1 Tablespoon Vegetable Oil
  • 1 Teaspoon Garlic (minced)
  • 1 Teaspoon Ginger (minced)
  • 2 Teaspoons MAGGI® Pepper Sauce Spicy with Chadon Beni
  • 1 Tablespoon Worcestershire Sauce
  • 2 Tablespoons Tomato Paste (or ketchup)
  • 1 Cube MAGGI® Onion and Garlic Cube
  • 1/4 Cup Water
  • 2 Teaspoons Granulated Sugar
  • 2 Teaspoons Cornstarch
  • 1/4 Cup Chive (minced, for garnishing)

Instructions

  1. Season shrimp with Season Up and set aside.

  2. Sauté garlic, ginger and Pepper Sauce in hot oil.

  3. Mix remaining ingredients together in a small mixing bowl to make sauce.

  4. Add sauce and shrimp to pot. Cook for approximately 5 minutes until shrimp is cooked and sauce thickens.

  5. Serve hot topped with chives

Utensils

  • Utensilio Bowl
  • Utensilio Pan

Nutritional information 261kcal = 1,093kj /per portion

  • 0.15 Added sugar
  • 261.29 Calories Energy
  • 154.85 Milligrams Calcium
  • 46.14 Grams Protein
  • 1.64 Milligrams Iron
  • 715.12 Milligrams Potassium
  • 8.30 Grams Carbohydrates
  • 4.10 Grams Sugars
  • 0.49 Grams Fiber
  • 582.97 Milligrams Sodium
  • 5.25 Grams Fats
  • 0.59 Grams Saturated Fats
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
46.1gs / 70%
Carbohydrates
8.3gs / 12%
Fats
5.2gs / 17%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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