Shrimp In Tomato Sauce (Pepper Shrimp)

Name: Shrimp In Tomato Sauce (Pepper Shrimp)
Prep time: 4 min
Cook time: 8 min
Total time: 13 min
Yield: 4.00 porciones
Cuisine: Local
Ingredients: 2 Pounds Shrimp; 2 Packets MAGGI® Season-Up Fish (10g); 1 Tablespoon Vegetable Oil; 1 Teaspoon Garlic; 1 Teaspoon Ginger; 2 Teaspoons MAGGI® Pepper Sauce Spicy with Chadon Beni; 1 Tablespoon Worcestershire Sauce; 2 Tablespoons Tomato Paste; 1 Cube MAGGI® Onion and Garlic Cube; 1/4 Cup Water; 2 Teaspoons Granulated Sugar; 2 Teaspoons Cornstarch; 1/4 Cup Chive

1 2 3 4 5

Evaluate the recipe

Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Help us to evaluate this recipe.

Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Help us to evaluate this recipe.

1 people already cooked this dish.
Total: 13min

Preparation: 4min

Cooking: 8min
Portions: 4
Difficulty: Easy

Add to My Menu Plan

Ingredients

2 Pounds Shrimp (cleaned with MAGGI® Citrus Wash)
2 Packets MAGGI® Season-Up Fish (10g)
1 Tablespoon Vegetable Oil
1 Teaspoon Garlic (minced)
1 Teaspoon Ginger (minced)
2 Teaspoons MAGGI® Pepper Sauce Spicy with Chadon Beni
1 Tablespoon Worcestershire Sauce
2 Tablespoons Tomato Paste (or ketchup)
1 Cube MAGGI® Onion and Garlic Cube
1/4 Cup Water
2 Teaspoons Granulated Sugar
2 Teaspoons Cornstarch
1/4 Cup Chive (minced, for garnishing)

Instructions

Season shrimp with Season Up and set aside.
Sauté garlic, ginger and Pepper Sauce in hot oil.
Mix remaining ingredients together in a small mixing bowl to make sauce.
Add sauce and shrimp to pot. Cook for approximately 5 minutes until shrimp is cooked and sauce thickens.
Serve hot topped with chives

Utensils

Bowl
Pan

Nutritional information 261kcal = 1,093kj /per portion

0.15 Added sugar

261.29 Calories Energy
154.85 Milligrams Calcium
46.14 Grams Protein
1.64 Milligrams Iron
715.12 Milligrams Potassium

8.30 Grams Carbohydrates
4.10 Grams Sugars
0.49 Grams Fiber
582.97 Milligrams Sodium
5.25 Grams Fats
0.59 Grams Saturated Fats

Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Help us to evaluate this recipe.

131min

Cheddar Biscuits

Intermediate

32min

See more

80 of 100

Balance your meal

MyMenu IQ™

80 of 100

Great Balance

Your meal is well balanced

Balance your meal

Side dish

add meal

See Combined Recipes

Now enjoy your meal!

Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

46.1gs / 70%

Carbohydrates

8.3gs / 12%

Fats

5.2gs / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

MyMenu IQ™