• Total

    29
  • difficulty

    Intermediate

Shrimp Alfredo Pasta

By Brian Lumley

Mouth Watering Shrimp Alfredo Pasta that's perfect for a mid-week snack!

Utensils

  • srh_media_1745325342

    Pan

Ingredients

Portions: 4

  • 3 Cups Pasta of choice
  • 12 Ounces Shrimp,
  • 2 Tablespoons DLT Butter
  • 1 Tablespoon Olive Oil
  • 1 Small Onion
  • 1 1/2 Cup Tomato Sauce
  • 1 Teaspoon Spices, Basil, Dried
  • 1 Teaspoon MAGGI ® Unique Seafood Seasoning
  • 1/4 Teaspoon DLT Maggi® Season-Up!® All Purpose
  • 1/2 Teaspoon Granulated Sugar
  • 1/2 Teaspoon Red Pepper Flakes
  • 1 Teaspoon Spices, Pepper, Black
  • 1/2 Pack MAGGI® Coconut Milk Powder (50g)
  • 1/2 Cup Cheddar Cheese
  • 1/2 Cup Cheese, Parmesan, Grated
  • 1/3 Head Garlic
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Instructions

  • 1.Season Shrimp with the MAGGI ® Unique Seafood Seasoning.
  • 2.Cook the pasta to al dente according to package instructions, drain but save some of the pasta water for later.
  • 3.Heat a large skillet over medium heat and add the butter and olive oil.
  • 4.Once the butter has melted, add the onion and shrimp and cook for 4-5 minutes, remove shrimp and allow to rest.
  • 5.Add the tomato sauce, MAGGI® Season up All Purpose, dried basil, sugar, red chili flakes, salt and pepper to taste.
  • 6.Add Milk, Cheddar and Parmesan (save some cheese for garnish).
  • 7.Add the cooked shrimp, cooked pasta, toss and combine for a few minutes. If sauce is too thick add a splash of pasta water.
  • 8.Garnish with left over cheese. Serve hot and enjoy the delicious flavors.

Related Recipes


Carbohydrates 44.9 g
Energy 494.4 kcal
Fats 21 g
Fiber 3 g
Protein 32.4 g
Saturated Fats 10 g
Sodium 567 mg
Sugars 3.9 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

38 20.9g / 38%
37 44.9g / 37%
25 32.3g / 25%
24 494.3g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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