Difficulty Easy
Portions: 4
Total 24 min

Utensils

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Bowl

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Grill

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Pan

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Bowl

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Spoon


Ingredients

  • 1 Pound Snapper Fillets (cleaned)
  • 1 Teaspoon MAGGI® Season-Up Fish
  • 2 Teaspoons MAGGI® Jerk Seasoning Mild
  • 2 Tablespoons Olive Oil
  • 2 Tablespoons Lemon Juice (or Lime Juice)
  • 1/4 Cup Ranch Dressing
  • 2 Teaspoons MAGGI® Pepper Sauce Hot N' Spicy (to taste)
  • 4 Units Flour Tortillas
  • 2 Cups Romaine Lettuce (or Cabbage, shredded)
  • 1/4 Cup Tomatoes (sliced)
  • 1/2 Cup Dried Cranberries
  • 1/4 Cup Red Onion (julienned)

Instructions

INFORMACIÓN NUTRICIONAL

390 kcal = 1,632kj /per portion


Carbohydrates 30.8 g
Energy 390 kcal
Fats 18.4 g
Fiber 4.2 g
Protein 26.3 g
Saturated Fats 3.6 g
Sodium 567.3 mg
Sugars 16.8 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

42 18.3g / 42%
32 30.7g / 32%
26 26.3g / 26%
19 389.9g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.