Double Corn Porridge
Maggi

  • Total

    51

  • difficulty

    Easy

Double Corn Porridge

No incluido en la receta

Utensils

  • srh_media_1745325342

    can

  • srh_media_1745454312

    Cooking Spoon

  • srh_media_1745456390

    Pressure cooker

Ingredients

Portions: 6

Share ingredients list

Instructions

Related Recipes

NUTRITIONAL INFORMATION 514.4 kcal = 2,151kj /per portion

Carbohydrates 72.7 g
Energy 514.4 kcal
Fats 19.6 g
Fiber 5.9 g
Protein 9.5 g
Saturated Fats 4.7 g
Sodium 612.7 mg

What do you want to do with this recipe?

Balanced menu

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

35 19.6g / 35%
58 72.7g / 58%
7 9.4g / 7%
25 514.4g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes

Cornmeal Pudding
Carnation
  • 65'
  • Easy

  • 4

“Hallelujah inna di middle” Cornmeal Pudding

Green Banana Porridge
  • 20'
  • Easy

  • 4

Green Banana Porridge

Creamy Peanut Porridge
  • 30'
  • Easy

  • 5

Creamy Peanut Porridge

Coconut Potato Pudding
Maggi
  • 106'
  • Intermediate

  • 4

Coconut Potato Pudding

Plantain Porridge
Maggi
  • 33'
  • Easy

  • Cost

  • 4.3

Plantain Porridge

Banner pre warm Content