Difficulty Easy
Portions: 2
Total 26 min

Utensils

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can

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Whisk


Ingredients

  • 1 1/2 Cup Water
  • 1/4 Teaspoon Salt
  • 4 Tablespoons Cornmeal (mixed in 1/4 cup water)
  • 1 Teaspoon Vanilla Extract (or Vanilla Essence)
  • 1/2 Teaspoon Nutmeg Powder
  • 1 Cup NESTLÉ® Green Butterfly Evaporated Milk
  • 1/3 Cup Green Butterfly Sweetened Condensed Filled Milk

Instructions

INFORMACIÓN NUTRICIONAL

404.4 kcal = 1,690kj /per portion


Carbohydrates 61.8 g
Energy 404.4 kcal
Fats 10.5 g
Fiber 2.7 g
Protein 14.7 g
Saturated Fats 2.5 g
Sodium 426.4 mg
Sugars 37.8 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

24 10.4g / 24%
62 61.7g / 62%
14 14.7g / 14%
20 404.3g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.