Coffee Crusted Steak
Maggi
0
Evaluate this recipe

Coffee Crusted Steak

Difficulty Easy
Portions: 4
Total 28 min

Utensils

srh_media_1665147501

Mini electric chopper

srh_media_1665147916

Papertowel

srh_media_1665149909

Skillet

Ingredients

  • 4 Tablespoons NESCAFÉ® Classic Double Filter
  • 1 Tablespoon Paprika
  • 1 1/2 Tablespoon Brown Sugar
  • 1/2 Tablespoon Mustard Powder
  • 2 Packets MAGGI® Season-Up All Purpose (10g)
  • 1/2 Tablespoon Black-pepper
  • 1/2 Tablespoon Dried Oregano
  • 1/2 Teaspoon Ginger Powder
  • 1/2 Teaspoon Chilli Powder
  • 4 Mediums Ribeye Steaks (1-inch thick, 8oz each)
  • 4 Tablespoons Vegetable Oil
  • 4 Tablespoons Butter
  • 4 Pieces Garlic
  • 4 Sprigs Thyme

Instructions

INFORMACIÓN NUTRICIONAL

726.5 kcal = 3,042kj /per portion

Carbohydrates 19.2 g
Energy 726.5 kcal
Fats 53.1 g
Fiber 3.6 g
Protein 46.9 g
Saturated Fats 18.2 g
Sodium 321.6 mg
Sugars 6.2 g

What do you want to do with this recipe?

MyMenu IQ™
X
Balance your meal
What does it mean?
Good Balance
What does it mean?
Complete your menu
Back

Select a Dessert

Chocolate Avocado Pudding
Chocolate Avocado Pudding
25 min
Easy
Add recipe
Brownie Cheesecake Squares
Brownie Cheesecake Squares
73 min
Intermediate
Add recipe
Salted Caramel Pots De Crème
Salted Caramel Pots De Crème
92 min
Intermediate
Add recipe
Chocolate Cake Fudge
Chocolate Fudge Cake
155 min
Intermediate
Add recipe
Turtle Poke
Turtle Poke Cake
114 min
Intermediate
Add recipe
Upside Down Peach 2
Upside Down Peach Cake
70 min
Easy
Add recipe
Mocha Crinkle Cookies
Mocha Crinkle Cookies
44 min
Easy
Add recipe
Oh Henry Brownies
Brownie Squares
68 min
Easy
Add recipe
Coconut Pound 2
Coconut Pound Cake
55 min
Easy
Add recipe
Peanut Butter Swirl Brownie
Peanut Butter Swirl Brownie
53 min
Easy
Add recipe
Milo Boost Up Shake
Milo Boost Up Shake
10 min
Easy
Add recipe
Ginger Molasses
Ginger Molasses Cookies
72 min
Easy
Add recipe
Chocolate Chip Stock
Chocolate Chip Cookies
62 min
Easy
Add recipe
Mug Cake
Banana Nut Mug Cake
8 min
Easy
Add recipe
banana bread
Banana Bread
56 min
Easy
Add recipe
Ras Gulla
Ras Gulla
52 min
Intermediate
Add recipe
1/3 cup mango
1/3 cup mango
Add complement
1 small pear
1 small pear
Add complement
1 small peach
1 small peach
Add complement
1 slice pinneaple
1 slice pinneaple
Add complement
1 fruit kiwi
1 fruit kiwi
Add complement
1 small grapefruit
1 small grapefruit
Add complement
1 small orange
1 small orange
Add complement
1 small apple
1 small apple
Add complement
1 small banana
1 small banana
Add complement
Back

Select a Side dish

Potato Stacks
Potato Stacks
76 min
Easy
Add recipe
Divine Baked Potatoes
Divine Baked Potatoes
32 min
Easy
Add recipe
Yam Salad
Trelawny Yellow Yam Salad
37 min
Easy
Add recipe
Cheesy Baked Frenchies
Cheesy Baked Frenchies
42 min
Easy
Add recipe
Brown Butter Sweet Potatoes
Brown Butter Sweet Potatoes
42 min
Easy
Add recipe
Chimichurri
6 min
Easy
Add recipe
Citrus Zest
Powdered Citrus Zest
262 min
Easy
Add recipe
Cheesy Potato Corn Cakes 1
Cheesy Potato Corn Cakes
40 min
Easy
Add recipe
Sweet Potato / Pumpkin
Sweet Potato-Pumpkin Mash
26 min
Easy
Add recipe
Sweet Potato Balls
Sweet Potato Croquette
66 min
Intermediate
Add recipe
Carnival Chicken Kebab
Carnival Chicken Kebab
98 min
Intermediate
Add recipe
Chinese Gumbo with Coconut Jasmine Rice
Chinese Gumbo with Coconut Jasmine Rice
120 min
Intermediate
Add recipe
Snapper and Veggies
Oven Roasted Snapper Fillet
74 min
Easy
Add recipe
Roast pork |Breadfruit hash| Charred roasted veg
BBQ Roast Pork with Breadfruit Hash & Charred Roasted Veg
146 min
Intermediate
Add recipe
1/2 cup cooked broccoli
1/2 cup cooked broccoli
Add complement
Back

Select a Starter

Stuffed Mushrooms
Cheesy Stuffed Mushrooms
48 min
Easy
Add recipe
North African Meatballs
North African Meatballs
62 min
Easy
Add recipe
Vegetable Show Stopper - Explore Chick Peas
Vegetable Show Stopper - Explore Chick Peas
23 min
Easy
Add recipe
Coconut Curry Cauliflower Soup
Coconut Curry Cauliflower Soup
40 min
Easy
Add recipe
BBQ Cauliflower Bites
Spicy Cauliflower Bites
57 min
Easy
Add recipe
Spiced fish tacos
Spiced Fish Tacos
51 min
Easy
Add recipe
Tacos 3 Ways
Tacos 3 Ways
63 min
Intermediate
Add recipe
Pumpkin Veggie Bean Soup
Pumpkin Vegetarian Bean Soup
29 min
Easy
Add recipe
1 cup vegetable soup
1 cup vegetable soup
Add complement
Back

Select a Beverage

Milo Boost Up Shake
Milo Boost Up Shake
10 min
Easy
Add recipe
Banana Berry Boosting Mix-Explorer’s Card
Banana Berry Boosting Mix-Explorer’s Card
5 min
Easy
Add recipe
Strawberry Apple Smoothie
Strawberry Apple Smoothie
7 min
Easy
Add recipe
Breakfast Smoothie
Breakfast Smoothie
7 min
Easy
Add recipe
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Coffee Crusted Steak
Coffee Crusted Steak
28 min
Easy
Add recipe
Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

65 53.1g / 65%
10 19.2g / 10%
25 46.9g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

65 53.1g / 65%
10 19.2g / 10%
25 46.9g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes

Back