• Total

    81
  • difficulty

    Challenging
  • Cost

Chicken Breast Stuffed with a Midnight Snack

By Rishi Ramoutar

This recipe from Chef Rishi Ramoutar is a unique twist on one of his favourite Midnight snacks! Try this recipe from MAGGI® Food Court today!

Utensils

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    Pan

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    Bowl

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    Spoon

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    Whisk

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    Oven

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    Grill

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    Plastic Wrap

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    Rolling pin

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    String

Ingredients

Portions: 4

  • 3 Units Green Mango (grated and juice reserved)
  • 1 Tablespoon Amchar Masala
  • 1 Tablespoon Ground Geera/Cumin
  • 1 Tablespoon MAGGI® Pepper Sauce Spicy with Chadon Beni
  • 3 Tablespoons Mustard Oil
  • 113 Grams Crackers
  • 12 Ounces Boneless Chicken Breast (2 6oz chicken breasts)
  • 2 Cubes MAGGI® Onion and Garlic Cubes (crushed)
  • 4 Tablespoons Kuchela (or relish)
  • 1/2 Cup Cheddar Cheese (grated)
  • 1 Teaspoon Olive Oil
  • 1 Small Onion (grated)
  • 1 Cup White Wine (chilled)
  • 1/4 Cup NESTLÉ® Cream
  • 4 Tablespoons Butter (chilled and cut into 1-inch cubes)
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Instructions

Kuchela

  • 1.Add grated mango, mango juice, masala, geera, MAGGI® Pepper Sauce to a bowl and mix until combined.
  • 2.Heat a small saucepan until smoking before adding mustard oil, heat for an additional 2 minutes before pouring over mixed ingredients, mix well and set aside.

Stuffed Chicken Breast

  • 3.Crush ten (10) crackers, add kuchela and cheddar cheese stirring to combine. Set aside until ready for use.
  • 4.On a cutting board covered with plastic wrap, pound the chicken until even. Season with MAGGI® Onion and Garlic Cubes.
  • 5.Shape quarter cup (¼) of filling into a log and place in center of breast, roll tightly into a log and tie using butchers’ twine.
  • 6.Grill on a preheated grill for 10 minutes then place into a preheated oven at 350°F (180°C) for another 10 minutes.
  • 7.Remove, allow to cool for 10 minutes before slicing into rounds.

White Wine Cream Sauce

  • 8.Heat a saucepan over medium heat, add olive oil and sauté onions for 2 minutes. Add white wine and reduce to half.
  • 9.Stir in NESTLÉ® Cream until fully combined before constantly whisking in the butter one cube at a time.
  • 10.Remove the sauce from the heat once the butter has emulsified. Serve with stuffed chicken breasts.

Related Recipes


Carbohydrates 68.5 g
Energy 785.7 kcal
Fats 42.2 g
Fiber 8.8 g
Protein 28.7 g
Saturated Fats 15.3 g
Sodium 941.3 mg

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

50 42.2g / 50%
36 68.5g / 36%
14 28.6g / 14%
39 785.6g / 39%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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