Inside Out Spaghetti and Meatballs
Maggi
0
Evaluate this recipe

Inside Out Spaghetti and Meatballs

Difficulty Intermediate
Portions: 8
Total 51 min

Utensils

srh_media_1665147501

Oven

srh_media_1665147942

Area foil

srh_media_1665147501

Baking dish

srh_media_1665147501

Bowl

srh_media_1665147522

can

srh_media_1665147474

Spoon

srh_media_1665147501

Baking dish

Ingredients

  • 1 Pound Ground Beef
  • 1 Pound Italian Sausage (uncooked)
  • 2 Packets MAGGI® Season-Up All Purpose (10g)
  • 1 Tablespoon Garlic Powder
  • 1 Tablespoon Black-pepper
  • 1/2 Teaspoon Red Pepper Flakes
  • 1/4 Cup MAGGI® Green Seasoning Original
  • 1 large Egg
  • 1/2 Cup Breadcrumbs
  • 0.5 Pound Mozzarella (cut into half inch cubes)
  • 100 Grams Spaghetti (cooked according to package instructions)
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Garlic (minced)
  • 1 Tablespoon Onion (minced)
  • 1 Tablespoon White Wine
  • 1 Can Tomato Puree (10.75oz)
  • 1/2 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Cubes Maggi Chicken Tomato Flavoured Seasoning Cubes 4G (Box Of 25)
  • 1 Tablespoon Brown Sugar
  • 1 Tablespoon Basil (minced)
  • 1 Teaspoon Thyme (minced)
  • 1/3 Cup Parmesan cheese (grated)

Instructions

INFORMACIÓN NUTRICIONAL

633.2 kcal = 2,648kj /per portion

Carbohydrates 28.5 g
Energy 633.2 kcal
Fats 42.6 g
Fiber 3.2 g
Protein 33.5 g
Saturated Fats 15.4 g
Sodium 1117.9 mg
Sugars 7.6 g

What do you want to do with this recipe?

MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Complete your menu
Back

Select a Dessert

Moko Ice Cream
Moko Ice Cream
147 min
Easy
Add recipe
Chocolate Avocado Pudding
Chocolate Avocado Pudding
25 min
Easy
Add recipe
Strawberry Smoothie Popsicles
Strawberry Smoothie Popsicles
34 min
Easy
Add recipe
Brownie Cheesecake Squares
Brownie Cheesecake Squares
73 min
Intermediate
Add recipe
Creamy Chocolate Pie
Creamy Chocolate Pie
151 min
Intermediate
Add recipe
Boston Cream Pie Cupcakes
Boston Cream Pie Cupcakes
114 min
Intermediate
Add recipe
Chocolate Fudge Cake
Chocolate Fudge Cake
155 min
Intermediate
Add recipe
Strawberries and Cream Layered Cake
Strawberries and Cream Layered Cake
95 min
Intermediate
Add recipe
Upside Down Peach Cake
Upside Down Peach Cake
70 min
Easy
Add recipe
Coconut Ice Cream
Coconut Ice Cream
110 min
Easy
Add recipe
Mocha Crinkle Cookies
Mocha Crinkle Cookies
44 min
Easy
Add recipe
Brownie Squares
Brownie Squares
68 min
Easy
Add recipe
Sponge Cake
Sponge Cake
97 min
Easy
Add recipe
Banana Nut Muffins
Banana Nut Muffins
23 min
Easy
Add recipe
Coconut Cream Custard with Fruits
Coconut Cream Custard with Fruits
20 min
Easy
Add recipe
Banana Berry Boosting Mix-Explorer’s Card
Banana Berry Boosting Mix-Explorer’s Card
5 min
Easy
Add recipe
1/3 cup mango
1/3 cup mango
Add complement
1 small pear
1 small pear
Add complement
1 small peach
1 small peach
Add complement
1 slice pinneaple
1 slice pinneaple
Add complement
1 fruit kiwi
1 fruit kiwi
Add complement
1 small orange
1 small orange
Add complement
1/2 cup grapes
1/2 cup grapes
Add complement
1 small apple
1 small apple
Add complement
1 small banana
1 small banana
Add complement
1 container natural plain yogurt (low fat)
1 container natural plain yogurt (low fat)
Add complement
Back

Select a Side dish

Cheesy Garlic Braid Bread
Cheesy Garlic Braid Bread
160 min
Intermediate
Add recipe
Divine Baked Potatoes
Divine Baked Potatoes
32 min
Easy
Add recipe
Palmis (Heart of Palm)
Palmis (Heart of Palm)
31 min
Easy
Add recipe
Spicy Grilled Fish Salad
Spicy Grilled Fish Salad
25 min
Easy
Add recipe
BBQ Roast Pork with Breadfruit Hash & Charred Roasted Veg
BBQ Roast Pork with Breadfruit Hash & Charred Roasted Veg
146 min
Intermediate
Add recipe
Cornmeal Crusted Snapper
Cornmeal Crusted Snapper
50 min
Easy
Add recipe
Vegetable Biryani
Vegetable Biryani
33 min
Easy
Add recipe
1 slice rye bread
1 slice rye bread
Add complement
Back

Select a Starter

Stuffed Plantains
Stuffed Plantains
103 min
Intermediate
Add recipe
Beef Suya
Beef Suya
152 min
Easy
Add recipe
Palmis (Heart of Palm)
Palmis (Heart of Palm)
31 min
Easy
Add recipe
Cornmeal Crusted Snapper
Cornmeal Crusted Snapper
50 min
Easy
Add recipe
Jerk Chicken & Festival
Jerk Chicken & Festival
69 min
Intermediate
Add recipe
Creole Shrimp Stew
Creole Shrimp Stew
23 min
Easy
Add recipe
Back

Select a Beverage

Milo Boost Up Shake
Milo Boost Up Shake
10 min
Easy
Add recipe
Banana Berry Boosting Mix-Explorer’s Card
Banana Berry Boosting Mix-Explorer’s Card
5 min
Easy
Add recipe
Hot Chocolate
Hot Chocolate
20 min
Easy
Add recipe
Strawberry Apple Smoothie
Strawberry Apple Smoothie
7 min
Easy
Add recipe
MILO® Peanut Butter Booster
MILO® Peanut Butter Booster
7 min
Easy
Add recipe
3 Point Energy Shake
3 Point Energy Shake
7 min
Easy
Add recipe
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Inside Out Spaghetti and Meatballs
Inside Out Spaghetti and Meatballs
51 min
Intermediate
Add recipe
Back

61 42.6g / 61%
18 28.5g / 18%
21 33.4g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

61 42.6g / 61%
18 28.5g / 18%
21 33.4g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes

Back