BBQ Baby Back Ribs
Maggi
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BBQ Baby Back Ribs

Difficulty Intermediate
Portions: 8
Total 210 min

Utensils

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Oven

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Area foil

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Baking dish

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Refrigerator

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Oven

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Area foil

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can

Ingredients

  • 4 Pounds Pork Baby Back Ribs
  • 4 Packets MAGGI® Season-Up All Purpose (10g)
  • 2 Tablespoons Vegetable Oil
  • 1 1/2 Cup Onion (finely chopped)
  • 1/2 Tablespoon Garlic (finely chopped)
  • 1/2 Cup Ketchup
  • 1/4 Cup Tomato Paste
  • 1/2 Cup Cider Vinegar
  • 1/2 Cup Honey
  • 1/4 Cup Sauce, Worcestershire
  • 1/2 Cup Dijon Mustard
  • 1/4 Cup Soy sauce
  • 1/4 Cup Sauce, Hoisin, Ready-To-Serve Ingredient for barbecue sauce
  • 1/2 Tablespoon Chilli Powder
  • 3/4 Teaspoon Ground Geera/Cumin
  • 2 Cubes MAGGI® Chicken Tomato Cubes

Instructions

INFORMACIÓN NUTRICIONAL

573.6 kcal = 2,402kj /per portion

Carbohydrates 33.5 g
Energy 573.6 kcal
Fats 28.3 g
Fiber 1.8 g
Protein 45.6 g
Saturated Fats 10.3 g
Sodium 1412.5 mg

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

45 28.3g / 45%
23 33.5g / 23%
32 45.5g / 32%
28 573.6g / 28%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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