Banana Nut Mug Cake
Quick, easy and delicious dessert trend incorporating local favorite ingredients.
- 1 people already cooked this dish.
-
Total: 8minPreparation: 6minCooking: 2min
- Portions: 1
Recipe ingredients saved
Ingredients
Instructions
-
In a ceramic mug mix the mashed bananas, oil, Evaporated Milk and sugar until fully combined.
-
Add the flour, baking powder, cinnamon powder, and salt, mix until incorporated. Fold in the crushed walnuts.
-
Microwave for 90 second, remove and allow to cool for 3 minutes before enjoying. Pairs well with ice-cream or whipped cream.
Utensils
-
Spoon
-
Mug
Nutritional information 405kcal = 1,693kj /per portion
- 404.67 Calories Energy
- 367.69 Milligrams Calcium
- 6.28 Grams Protein
- 4.88 Milligrams Vitamin C
- 0.54 International unit Vitamin D
- 51.40 Grams Carbohydrates
- 2.78 Grams Fiber
- 493.61 Milligrams Sodium
- 20.58 Grams Fats
- 3.64 Grams Saturated Fats
Who did you indulge with this delicious recipe? Tell us how it was!