Apple Cinnamon Overnight Oats
- 0 people already cooked this dish.
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Total: 37minPreparation: 7minWait: 30min
- Portions: 2
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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Pour half cup of rolled oats into each of the jars. Shake to level.
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Add half cup of Milk in each jar, and then 2 teaspoons of chia seeds.
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Top with half cup of yoghurt, ¼ cup diced apples, a tablespoon of honey and 1/8 teaspoon of cinnamon into each jar.
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Cover and let sit overnight in the refrigerator. Oats will be ready to serve in the morning.
Utensils
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Mason Jars
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Measuring Spoons
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Refrigerator
Nutritional information 593kcal = 2,482kj /per portion
- 593.28 Calories Energy
- 434.20 Milligrams Calcium
- 22.55 Grams Protein
- 104.25 Grams Carbohydrates
- 122.49 Milligrams Sodium
- 10.80 Grams Fats
- 2.03 Grams Saturated Fats
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