Apple Cinnamon Overnight Oats

Name: Apple Cinnamon Overnight Oats
Prep time: 7 min
Total time: 37 min
Yield: 2.00 porciones
Cuisine: Local
Ingredients: 1 Cup Old Fashioned Rolled Oats; 1 Cup NESTLÉ® Omega Low Fat Milk; 4 Teaspoons Chia Seeds; 1 Cup Vanilla Yoghurt; 1 Cup Apples; 2 Tablespoons Honey; 1/4 Teaspoon Cinnamon Powder

Total: 37min

Preparation: 7min

Wait: 30min
Portions: 2.00
Difficulty: Easy

Utensils

Mason Jars
Measuring Spoons
Refrigerator

Nutritional information 593kcal = 2,482kj /per portion

593.28 Energy
434.20 Milligrams Calcium
22.55 Grams Protein

104.25 Grams Carbohydrates

122.49 Milligrams Sodium
10.80 Grams Fats
2.03 Grams Saturated Fats

Ingredients

1 Cup Old Fashioned Rolled Oats
1 Cup NESTLÉ® Omega Low Fat Milk
4 Teaspoons Chia Seeds
1 Cup Vanilla Yoghurt
1 Cup Apples (diced)
2 Tablespoons Honey
1/4 Teaspoon Cinnamon Powder

Instructions

Pour half cup of rolled oats into each of the jars. Shake to level.
Add half cup of Milk in each jar, and then 2 teaspoons of chia seeds.
Top with half cup of yoghurt, ¼ cup diced apples, a tablespoon of honey and 1/8 teaspoon of cinnamon into each jar.
Cover and let sit overnight in the refrigerator. Oats will be ready to serve in the morning.