Apple Cinnamon Overnight Oats

Name: Apple Cinnamon Overnight Oats
Prep time: 10 min
Cook time: PTM
Total time: 10 min
Yield: 2.00 porciones
Ingredients: 1 Cup Old Fashioned Rolled Oats; 1 Cup Nestlé® OMEGA Low Fat Milk 1L Carton; 4 Teaspoons Chia Seeds; 1 Cup Yogurt Fruit Variety Nonfat; 1/2 Cup Apples Raw Without Skin; 2 Tablespoons Honey; 1/4 Teaspoon Cinnamon Powder

Total: 10min

Preparation: 10min
Portions: 2.00
Difficulty: Easy

Nutritional information 596kcal = 2,495kj /per portion

596.24 Energy
473.96 Milligrams Calcium
24.26 Grams Protein

102.75 Grams Carbohydrates
45.58 Grams Sugars

134.87 Milligrams Sodium
10.99 Grams Fats
2.17 Grams Saturated Fats

Ingredients

1 Cup Old Fashioned Rolled Oats
1 Cup Nestlé® OMEGA Low Fat Milk 1L Carton
4 Teaspoons Chia Seeds
1 Cup Yogurt, Fruit Variety, Nonfat
1/2 Cup Apples, Raw, Without Skin Diced
2 Tablespoons Honey
1/4 Teaspoon Cinnamon Powder

Instructions

Pour half cup of rolled oats into each of the jars. Shake to level.
Add half cup of Milk in each jar, and then 2 teaspoons of chia seeds.
Top with half cup of yoghurt, ¼ cup diced apples, a tablespoon of honey and 1/8 teaspoon of cinnamon into each jar.
Cover and let sit overnight in the refrigerator. Oats will be ready to serve in the morning.