Easy
15 min
INFORMACIÓN NUTRICIONAL
293.6 kcal = 1,230kj /per portion
| Carbohydrates | 53.3 g |
| Energy | 293.6 kcal |
| Fats | 6.2 g |
| Fiber | 5.9 g |
| Protein | 10.2 g |
| Saturated Fats | 3.7 g |
| Sodium | 123.2 mg |
| Sugars | 33 g |
Utensils
Mason Jars
Measuring Spoons
Refrigerator
Ingredients
- 1 Cup Old Fashioned Rolled Oats
- 1 Cup NESTLÉ® Omega Low Fat Milk
- 4 Teaspoons Chia Seeds
- 1 Cup Vanilla Yoghurt
- 1 Cup Apples (diced)
- 2 Tablespoons Honey
- 1/4 Teaspoon Cinnamon Powder
Instructions
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Nutritional facts per serving
Daily Value *
Kcal/serving
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