Difficulty Easy
Portions: 3
Total 15 min

Utensils

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can

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Cooking Spoon


Ingredients

  • 2 1/2 Cups Nestlé® OMEGA Low Fat Milk 1L Carton
  • 2 Teaspoons Vanilla Essence
  • 1/2 Teaspoon Salt
  • 1 1/2 Cup Old Fashioned Rolled Oats
  • 1/4 Cup NESTLÉ® Toll House(since 1939) Semi-Sweet Morsels
  • 1 Ounce Nuts, Coconut Meat, Dried (Desiccated), Toasted
  • 1/2 Tablespoon Chia Seeds
  • 1/2 Cup Ripe Bananas sliced
  • 1/4 Cup Nuts, Almonds, Slivered, Toasted
  • 1/2 Cup Blueberries, Raw

Instructions

INFORMACIÓN NUTRICIONAL

338.2 kcal = 1,414kj /per portion


38.3 g Carbohydrates
338.2 kcal Energy
17 g Fats
4.7 g Fiber
10.9 g Protein
11.9 g Saturated Fats
430.9 mg Sodium

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