Difficulty Easy
Portions: 10
Total 35 min

Utensils

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Bowl

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Whisk

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Baking dish

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Oven

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Baking dish


Ingredients

  • 2 Tablespoons Flax Seeds (dissolved in 5 tablespoons water)
  • 4 Pieces Ripe Bananas
  • 1/2 Cup Brown Sugar
  • 2 Teaspoons Baking Soda
  • 1/2 Teaspoon Salt
  • 1 Teaspoon Vanilla Essence
  • 1/4 Cup Oil, Coconut
  • 1 1/2 Cup Wheat Flour, Whole-Grain
  • 1/2 Cup Oatmeal
  • 1/4 Cup NESTLÉ® Toll House(since 1939) Semi-Sweet Morsels
  • 1/4 Cup Brown Sugar
  • 1 Cup CHEERIOS® Whole Oats Cereal 340g Box chopped
  • 1/4 Cup Oil, Coconut

Instructions

INFORMACIÓN NUTRICIONAL

287.7 kcal = 1,205kj /per portion


39 gs Carbohydrates
287.7 kcal Energy
14.3 gs Fats
5 gs Fiber
4.5 gs Protein
10.2 gs Saturated Fats
399.8 mg Sodium
16.2 gs Sugars

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