Roasted Garlic & Pumpkin Hummus
Maggi
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Roasted Garlic & Pumpkin Hummus

Difficulty Easy
Portions: 6
Total 27 min

Utensils

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Mini electric chopper

Ingredients

  • 4 Pieces Garlic (roasted)
  • 2 Tablespoons Olive Oil
  • 1 Can Chickpeas/ Channa (drained and rinsed)
  • 2/3 Cup Pumpkin Puree
  • 2 Cubes MAGGI® Onion and Garlic Cubes
  • 1 Tablespoon Honey
  • 1/2 Teaspoon Rosemary (finely minced)

Instructions

INFORMACIÓN NUTRICIONAL

127.7 kcal = 536kj /per portion

Carbohydrates 15.5 g
Energy 127.7 kcal
Fats 6.5 g
Fiber 3.6 g
Protein 3.6 g
Saturated Fats 0.9 g
Sodium 393.6 mg
Sugars 4.8 g

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