Smash Burger
Maggi

  • Total

    35

  • difficulty

    Intermediate

  • Cost

Smash Burgers

By Chef Brian Lumley

Who doesn't love a good burger with a twist! Try it out!

Not included in the recipe

Ingredients

Portions: 6

  • 4 Tablespoons Escallion
  • 2 Tablespoons DLT Butter
  • 1 Teaspoon Minced Garlic
  • 1 Pound Ground Beef
  • 2 Teaspoons MAGGI ® Unique Beef Seasoning
  • 2 Teaspoons MAGGI® Pepper Sauce Hot N' Spicy
  • 1 Egg
  • 1/2 Cup Nestlé Omega Low Fat Milk 1L Carton
  • 2 Tablespoons Soy sauce
  • 6 Pita Breads
  • 1 large Tomatoes
  • 1 Cup Lettuce, Green Leaf, Raw
  • 12 Dill Pickle Slices
  • 6 Grams Cheese, Cheddar, Sharp, Sliced
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Instructions

  • 1.Sautee scallion and garlic in butter on low-medium heat for 5 minutes. Then reserve and cool over ice water bath.
  • 2.Chop and mix beef to paste like texture for 5 minutes.
  • 3.Add the cooled seasonings and continue to chop and mince for an additional 3 minutes.
  • 4.Transfer mixture to a bowl and add egg, milk and soy sauce then mix for 2 minutes
  • 5.Ball mixture into 6 equal portions and reserve.
  • 6.Brush the edges of both sides of pita bread with melted butter.
  • 7.Add ball mixture of beef to the centre of the pita bread spreading to the edges.
  • 8.In a griddle pan or skillet on medium-high heat, place the pita bread meat side down and cook for 6-8 minutes.
  • 9.Turn up the fire, flip the pita bread and add your cheese and melt for 30 seconds.
  • 10.Remove from pan, add condiments and toppings of your choice, serve hot and enjoy.

Related Recipes

Carbohydrates19.7 gs
Energy404.8 kcal
Fats28.9 gs
Fiber2.6 gs
Protein16.9 gs
Saturated Fats12.1 gs
Sodium772.2 mg
Sugars3.4 gs

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

64 28g / 64%
20 19g / 20%
16 16g / 16%
0 2g / 0%
20 404g / 20%
0 12g / 0%
0 3g / 0%
0 772g / 0%
1.9g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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