Coffee Crusted Beef
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Coffee Crusted Beef

Difficulty Intermediate
Portions: 6
Total 113 min

Ingredients

  • 2 Teaspoons Thyme
  • 1/2 Teaspoon Black Peppercorns (crushed)
  • 1 Teaspoon Coarse Sea Salt
  • 1 Tablespoon Brown Sugar
  • 2 1/2 tablespoons NESCAFÉ® Clásico
  • 1 1/2 Tablespoon MAGGI® Pepper Sauce Hot N' Spicy
  • 2 Pounds Beef Tenderloin Cut of your choice

Instructions

INFORMACIÓN NUTRICIONAL

515.5 kcal = 2,159kj /per portion

Carbohydrates 3.4 g
Energy 515.5 kcal
Fats 45.4 g
Fiber 0.4 g
Protein 21.9 g
Saturated Fats 17.8 g
Sodium 453.1 mg
Sugars 2.6 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

81 45.4g / 81%
2 3.4g / 2%
17 21.8g / 17%
25 515.5g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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