Total
31
difficulty
Easy

Chicken Fajitas with Fresh Guacamole

By Chelsae-Marie

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Ingredients
Instructions
Comments

Utensils

Pan
Bowl
Spoon
Potato masher

Ingredients

Portions: 12

12 Units Flour Tortillas
3 Pieces Chicken Breast Fillet (cut into 1-inch strips)
3 Teaspoons Ground Geera/Cumin
2 Teaspoons MAGGI® Season-Up! Chicken Powdered Seasoning
2 Tablespoons Vegetable Oil
1 large Onion (cut into thin strips)
1 large Red Bell Peppers (sweet pepper of any colour, cut into thin strips)
1 Medium Avocado (ripe)
1 Unit MAGGI® Onion and Garlic Cubes
1 1/2 Tablespoon Chadon Beni (finely chopped)
1/4 Cup Parsley (chopped)
2 Cups Cheddar Cheese (grated)
1/2 Cup Reduced Fat Sour Cream

Instructions

1.Warm each flour tortilla in hot frying pan (no oil/butter necessary). About 30 second per side. Set aside.

2.In a bowl season chicken strips with geera/cumin and Season Up Chicken (for best results marinate overnight).

3.In same frying pan, heat vegetable oil and saute chicken until almost fully cooked (at least three minutes). Add in onions and peppers and saute until cooked through. Finish with 1 tablespoon chadon beni and parsley. Remove from heat.

4.In a small bowl mash an avocado and sprinkle Onion & Garlic Cube, then add 1/2 tablespoon chadon beni.

5.Serve warmed tortillas, guacamole , sauteed chicken and veggies and toppings of your choice on a platter. Serve hot and enjoy with friends/family!

Related Recipes

NUTRITIONAL INFORMATION 606.2 kcal = 2,536kj /per portion

Carbohydrates	33.7 gs
Energy	606.2 kcal
Fats	24.4 gs
Fiber	7 gs
Protein	62.4 gs
Saturated Fats	3.9 gs
Sodium	545.6 mg
Sugars	3.1 gs

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Balanced menu

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 36 24g / 36%

Carbohydrates 22 33g / 22%

Protein 42 62g / 42%

Fiber 0 6g / 0%

Energykilocalories 30 606g / 30%

Saturedfat 0 3g / 0%

Sugar 0 3g / 0%

Sodium 0 545g / 0%

Salt 1.3g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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